15.3 km | 01:38:22 | 06:25/km日期: 2018-02-02 11:24 - 卡路里: 651 Cal
Pace: 06'30" / 06'25" / 06'18" / 06'34" / 06'22" / 06'21" / 06'21" / 06'28" / 06'19" / 06'24" / 06'31" / 06'33" / 06'28" / 06'20" / 06'22" / 06'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+00'21") | 495 / 495 |
| 2 | | 06'18" (+00'04") | 496 / 992 |
| 3 | | 06'18" (+00'04") | 498 / 1490 |
| 4 | | 06'27" (+00'13") | 506 / 1997 |
| 5 | | 06'26" (+00'12") | 494 / 2491 |
| 6 | | 06'18" (+00'04") | 509 / 3001 |
| 7 | | 06'25" (+00'11") | 490 / 3491 |
| 8 | | 06'33" (+00'19") | 497 / 3989 |
| 9 | | 06'19" (+00'05") | 514 / 4504 |
| 10 | | 06'24" (+00'10") | 493 / 4997 |
| 11 | | 06'21" (+00'07") | 493 / 5491 |
| 12 | | 06'27" (+00'13") | 513 / 6004 |
| 13 | | 06'16" (+00'02") | 499 / 6504 |
| 14 | | 06'23" (+00'09") | 488 / 6992 |
| 15 | | 06'26" (+00'12") | 506 / 7498 |
| 16 | | 06'25" (+00'11") | 498 / 7997 |
| 17 | | 06'17" (+00'03") | 495 / 8493 |
| 18 | | 06'27" (+00'13") | 511 / 9004 |
| 19 | | 06'36" (+00'22") | 496 / 9501 |
| 20 | | 06'14" | 499 / 10001 |
| 21 | | 06'31" (+00'17") | 507 / 10508 |
| 22 | | 06'29" (+00'15") | 492 / 11001 |
| 23 | | 06'43" (+00'29") | 500 / 11502 |
| 24 | | 06'23" (+00'09") | 498 / 12000 |
| 25 | | 06'29" (+00'15") | 511 / 12511 |
| 26 | | 06'20" (+00'06") | 496 / 13008 |
| 27 | | 06'23" (+00'09") | 495 / 13503 |
| 28 | | 06'17" (+00'03") | 502 / 14006 |
| 29 | | 06'19" (+00'05") | 495 / 14502 |
| 30 | | 06'28" (+00'14") | 498 / 15001 |
| 31 | | 06'41" (+00'27") | 313 / 15314 |
2月累積里程 : 181.83 km
Voice Coach 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 06'25" | 00:12'55" |
| 3 | 06'18" | 00:19'13" |
| 4 | 06'34" | 00:25'47" |
| 5 | 06'22" | 00:32'09" |
| 6 | 06'21" | 00:38'30" |
| 7 | 06'21" | 00:44'51" |
| 8 | 06'28" | 00:51'19" |
| 9 | 06'19" | 00:57'38" |
| 10 | 06'24" | 01:04'02" |
| 11 | 06'31" | 01:10'33" |
| 12 | 06'33" | 01:17'06" |
| 13 | 06'28" | 01:23'34" |
| 14 | 06'20" | 01:29'54" |
| 15 | 06'22" | 01:36'16" |
| 15.3 | 06'40" | 01:38'22" |
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