12.1 km | 01:13:21 | 06:02/km日期: 2018-02-14 22:27 - 總爬升: 147 m - 卡路里: 764 Cal - 總步數: 13012 - 平均步頻: 177 - 平均步幅: 93 cm - 溫度: 17°C - 濕度: 74% - PM2.5: 良好(35)
Pace: 05'49" / 05'50" / 06'04" / 06'18" / 06'07" / 05'53" / 06'15" / 06'37" / 05'59" / 06'21" / 05'40" / 05'39" / 06'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'48" (+00'12") | 1000 / 1000 | 173 / 99 |
2 | | 05'49" (+00'13") | 1000 / 2000 | 177 / 96 |
3 | | 06'04" (+00'28") | 1006 / 3007 | 175 / 93 |
4 | | 06'14" (+00'38") | 1001 / 4009 | 174 / 91 |
5 | | 06'05" (+00'29") | 1004 / 5014 | 176 / 93 |
6 | | 05'53" (+00'17") | 1005 / 6020 | 177 / 95 |
7 | | 06'18" (+00'42") | 1007 / 7027 | 177 / 89 |
8 | | 06'28" (+00'52") | 1005 / 8032 | 178 / 86 |
9 | | 05'58" (+00'22") | 1001 / 9033 | 177 / 94 |
10 | | 06'17" (+00'41") | 1000 / 10033 | 177 / 89 |
11 | | 05'42" (+00'06") | 1000 / 11034 | 180 / 96 |
12 | | 05'36" | 1007 / 12041 | 182 / 97 |
13 | | 05'52" (+00'16") | 130 / 12172 | 180 / 94 |
2月累積里程 :
217.84 km 361 BRAVE Y703-9309 累積 :
3054.4 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'49" | 00:05'49" |
2 | 05'50" | 00:11'39" |
3 | 06'04" | 00:17'43" |
4 | 06'18" | 00:24'01" |
5 | 06'07" | 00:30'08" |
6 | 05'53" | 00:36'01" |
7 | 06'15" | 00:42'16" |
8 | 06'37" | 00:48'53" |
9 | 05'59" | 00:54'52" |
10 | 06'21" | 01:01'13" |
11 | 05'40" | 01:06'53" |
12 | 05'39" | 01:12'32" |
12.1 | 06'15" | 01:13'21" |