18.3 km | 01:42:48 | 05:37/km日期: 2018-02-16 06:24 - 總爬升: 101 m - 卡路里: 1340 Cal - 平均步頻: 188 - 溫度: 17°C - 濕度: 85% - PM2.5: 良好(14)
Pace: 05'42" / 05'42" / 05'36" / 05'45" / 05'47" / 06'06" / 05'32" / 05'31" / 05'15" / 05'33" / 05'09" / 11'33" / 05'53" / 05'43" / 05'28" / 06'37" / 06'14" / 05'28" / 04'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+00'43") | 1000 / 1000 |
| 2 | | 05'41" (+00'43") | 1000 / 2000 |
| 3 | | 05'36" (+00'38") | 1000 / 3000 |
| 4 | | 05'45" (+00'47") | 1000 / 4000 |
| 5 | | 05'46" (+00'48") | 1000 / 5000 |
| 6 | | 05'31" (+00'33") | 1000 / 6000 |
| 7 | | 05'33" (+00'35") | 1000 / 7000 |
| 8 | | 05'30" (+00'32") | 1000 / 8000 |
| 9 | | 05'15" (+00'17") | 1000 / 9000 |
| 10 | | 05'32" (+00'34") | 1000 / 10000 |
| 11 | | 05'09" (+00'11") | 1000 / 11000 |
| 12 | | 05'36" (+00'38") | 1000 / 12000 |
| 13 | | 05'52" (+00'54") | 1000 / 13000 |
| 14 | | 05'42" (+00'44") | 1000 / 14000 |
| 15 | | 05'27" (+00'29") | 1000 / 15000 |
| 16 | | 06'37" (+01'39") | 1000 / 16000 |
| 17 | | 06'13" (+01'15") | 1000 / 17000 |
| 18 | | 04'58" | 1000 / 18000 |
| 19 | | 04'52" | 255 / 18255 |
2月累積里程 :
176.71 km 
Mizuno WAVE AMULET 4 WIDE 累積 :
6378.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'42" | 00:11'24" |
| 3 | 05'36" | 00:17'00" |
| 4 | 05'45" | 00:22'45" |
| 5 | 05'47" | 00:28'32" |
| 6 | 06'06" | 00:34'38" |
| 7 | 05'32" | 00:40'10" |
| 8 | 05'31" | 00:45'41" |
| 9 | 05'15" | 00:50'56" |
| 10 | 05'33" | 00:56'29" |
| 11 | 05'09" | 01:01'38" |
| 12 | 11'33" | 01:13'11" |
| 13 | 05'53" | 01:19'04" |
| 14 | 05'43" | 01:24'47" |
| 15 | 05'28" | 01:30'15" |
| 16 | 06'37" | 01:36'52" |
| 17 | 06'14" | 01:43'06" |
| 18 | 05'28" | 01:48'34" |
| 18.3 | 04'49" | 01:49'48" |
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