10.0 km | 00:49:44 | 04:58/km日期: 2018-02-17 05:44 - 卡路里: 750 Cal - 平均步頻: 196 - 溫度: 18°C - 濕度: 74% - PM2.5: 良好(24)
Pace: 05'52" / 05'13" / 05'00" / 04'57" / 04'58" / 04'51" / 04'45" / 04'43" / 04'47" / 04'37" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'51" (+01'14") | 1000 / 1000 |
2 | | 05'13" (+00'36") | 1000 / 2000 |
3 | | 05'00" (+00'23") | 1000 / 3000 |
4 | | 04'56" (+00'19") | 1000 / 4000 |
5 | | 04'57" (+00'20") | 1000 / 5000 |
6 | | 04'50" (+00'13") | 1000 / 6000 |
7 | | 04'46" (+00'09") | 1000 / 7000 |
8 | | 04'42" (+00'05") | 1000 / 8000 |
9 | | 04'47" (+00'10") | 1000 / 9000 |
10 | | 04'37" | 1000 / 10000 |
11 | | 03'04" | 6 / 10006 |
2月累積里程 :
176.71 km Mizuno WAVE AMULET 4 WIDE 累積 :
6378.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 05'13" | 00:11'05" |
3 | 05'00" | 00:16'05" |
4 | 04'57" | 00:21'02" |
5 | 04'58" | 00:26'00" |
6 | 04'51" | 00:30'51" |
7 | 04'45" | 00:35'36" |
8 | 04'43" | 00:40'19" |
9 | 04'47" | 00:45'06" |
10 | 04'37" | 00:49'43" |
10.0 | 04'51" | 00:49'45" |