20.0 km | 02:21:05 | 07:02/km日期: 2018-02-17 05:29 - 平均心率: 156 - 卡路里: 1123 Cal - 總步數: 21523 - 平均步頻: 152 - 平均步幅: 93 cm - 溫度: 21°C - 濕度: 76% - PM2.5: 普通(40)
Pace: 06'49" / 06'32" / 06'34" / 06'34" / 06'29" / 06'35" / 07'14" / 06'39" / 06'37" / 06'43" / 06'39" / 08'44" / 06'35" / 06'36" / 07'16" / 06'25" / 10'47" / 06'24" / 08'00" / 06'45" / 18'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'46" (+00'24") | 1002 / 1002 | 164 / 89 |
| 2 | | 06'32" (+00'10") | 1008 / 2010 | 165 / 92 |
| 3 | | 06'28" (+00'06") | 1004 / 3015 | 164 / 94 |
| 4 | | 06'31" (+00'09") | 1005 / 4021 | 162 / 93 |
| 5 | | 06'27" (+00'05") | 1000 / 5021 | 164 / 94 |
| 6 | | 06'34" (+00'12") | 1000 / 6022 | 162 / 93 |
| 7 | | 07'10" (+00'48") | 1004 / 7026 | 153 / 90 |
| 8 | | 06'39" (+00'17") | 1009 / 8036 | 163 / 91 |
| 9 | | 06'32" (+00'10") | 1009 / 9046 | 163 / 93 |
| 10 | | 06'38" (+00'16") | 1001 / 10047 | 163 / 92 |
| 11 | | 06'40" (+00'18") | 1007 / 11054 | 163 / 91 |
| 12 | | 08'40" (+02'18") | 1001 / 12056 | 116 / 99 |
| 13 | | 06'34" (+00'12") | 1004 / 13060 | 164 / 92 |
| 14 | | 06'31" (+00'09") | 1009 / 14070 | 164 / 93 |
| 15 | | 07'13" (+00'51") | 1005 / 15076 | 139 / 98 |
| 16 | | 06'23" (+00'01") | 1002 / 16078 | 165 / 94 |
| 17 | | 10'46" (+04'24") | 1001 / 17080 | 107 / 86 |
| 18 | | 06'22" | 1002 / 18082 | 166 / 94 |
| 19 | | 08'03" (+01'41") | 1005 / 19087 | 135 / 91 |
| 20 | | 06'40" (+00'18") | 1000 / 20088 | 147 / 101 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 :
120.40 km 
ASICS TARTHER KAINOS 2 累積 :
899.8 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 06'32" | 00:13'21" |
| 3 | 06'34" | 00:19'55" |
| 4 | 06'34" | 00:26'29" |
| 5 | 06'29" | 00:32'58" |
| 6 | 06'35" | 00:39'33" |
| 7 | 07'14" | 00:46'47" |
| 8 | 06'39" | 00:53'26" |
| 9 | 06'37" | 01:00'03" |
| 10 | 06'43" | 01:06'46" |
| 11 | 06'39" | 01:13'25" |
| 12 | 08'44" | 01:22'09" |
| 13 | 06'35" | 01:28'44" |
| 14 | 06'36" | 01:35'20" |
| 15 | 07'16" | 01:42'36" |
| 16 | 06'25" | 01:49'01" |
| 17 | 10'47" | 01:59'48" |
| 18 | 06'24" | 02:06'12" |
| 19 | 08'00" | 02:14'12" |
| 20 | 06'45" | 02:20'57" |
| 20.0 | 20'22" | 02:21'19" |
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