10.0 km | 00:56:28 | 05:38/km日期: 2018-02-17 11:01 - 卡路里: 777 Cal - 平均步頻: 182 - 溫度: 18°C - 濕度: 74% - PM2.5: 良好(25)
Pace: 05'25" / 05'20" / 05'36" / 05'44" / 07'37" / 05'44" / 05'40" / 05'37" / 05'54" / 05'44" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'24" (+00'05") | 1000 / 1000 |
2 | | 05'19" | 1000 / 2000 |
3 | | 05'36" (+00'17") | 1000 / 3000 |
4 | | 05'43" (+00'24") | 1000 / 4000 |
5 | | 05'40" (+00'21") | 1000 / 5000 |
6 | | 05'44" (+00'25") | 1000 / 6000 |
7 | | 05'40" (+00'21") | 1000 / 7000 |
8 | | 05'36" (+00'17") | 1000 / 8000 |
9 | | 05'54" (+00'35") | 1000 / 9000 |
10 | | 05'43" (+00'24") | 1000 / 10000 |
11 | | 06'03" (+00'44") | 6 / 10006 |
2月累積里程 : 51.22 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'25" | 00:05'25" |
2 | 05'20" | 00:10'45" |
3 | 05'36" | 00:16'21" |
4 | 05'44" | 00:22'05" |
5 | 07'37" | 00:29'42" |
6 | 05'44" | 00:35'26" |
7 | 05'40" | 00:41'06" |
8 | 05'37" | 00:46'43" |
9 | 05'54" | 00:52'37" |
10 | 05'44" | 00:58'21" |
10.0 | 07'16" | 00:58'24" |