6.7 km | 00:33:26 | 04:59/km日期: 2018-02-18 17:26 - 地點: 台北河濱 - 平均心率: 148 - 卡路里: 331 Cal - 平均步頻: 182 - 溫度: 21°C - 濕度: 65% - PM2.5: 良好(20)
Pace: 05'01" / 04'54" / 04'48" / 08'38" / 05'11" / 05'05" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'10" (+00'30") | 400 / 400 |
| 2 | | 04'49" (+00'09") | 400 / 800 |
| 3 | | 04'50" (+00'10") | 400 / 1200 |
| 4 | | 04'54" (+00'14") | 400 / 1600 |
| 5 | | 05'02" (+00'22") | 400 / 2000 |
| 6 | | 04'50" (+00'10") | 400 / 2400 |
| 7 | | 04'40" | 400 / 2800 |
| 8 | | 04'43" (+00'03") | 400 / 3200 |
| 9 | | 05'10" (+00'30") | 400 / 3600 |
| 10 | | 05'06" (+00'26") | 400 / 4001 |
| 11 | | 05'11" (+00'31") | 400 / 4401 |
| 12 | | 05'05" (+00'25") | 400 / 4801 |
| 13 | | 05'01" (+00'21") | 400 / 5201 |
| 14 | | 05'07" (+00'27") | 400 / 5601 |
| 15 | | 05'14" (+00'34") | 400 / 6001 |
| 16 | | 04'56" (+00'16") | 400 / 6401 |
| 17 | | 05'05" (+00'25") | 289 / 6691 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
2月累積里程 :
248.33 km 
ASICS Tartherzeal 5 - Lake Green 累積 :
1299.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'01" | 00:05'01" |
| 2 | 04'54" | 00:09'55" |
| 3 | 04'48" | 00:14'43" |
| 4 | 08'38" | 00:23'21" |
| 5 | 05'11" | 00:28'32" |
| 6 | 05'05" | 00:33'37" |
| 6.7 | 04'59" | 00:37'04" |
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