27.2 km | 04:23:57 | 09:41/km日期: 2018-02-19 08:33 - 總爬升: 162 m - 平均心率: 142 - 卡路里: 1948 Cal - 平均步頻: 166 - 溫度: 17°C - 濕度: 79% - PM2.5: 良好(27)
Pace: 07'49" / 09'56" / 10'40" / 06'07" / 05'58" / 15'18" / 14'20" / 06'14" / 05'36" / 10'36" / 09'58" / 05'40" / 14'36" / 09'23" / 08'19" / 05'52" / 10'28" / 09'55" / 05'10" / 05'16" / 18'59" / 06'23" / 07'13" / 14'15" / 06'06" / 09'15" / 05'57" / 86'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'49" (+02'40") | 1000 / 1000 |
| 2 | | 09'55" (+04'46") | 1000 / 2000 |
| 3 | | 10'40" (+05'31") | 1000 / 3000 |
| 4 | | 06'06" (+00'57") | 1000 / 4000 |
| 5 | | 05'58" (+00'49") | 1000 / 5000 |
| 6 | | 15'18" (+10'09") | 1000 / 6000 |
| 7 | | 14'19" (+09'10") | 1000 / 7000 |
| 8 | | 06'14" (+01'05") | 1000 / 8000 |
| 9 | | 05'35" (+00'26") | 1000 / 9000 |
| 10 | | 10'36" (+05'27") | 1000 / 10000 |
| 11 | | 09'57" (+04'48") | 1000 / 11000 |
| 12 | | 05'40" (+00'31") | 1000 / 12000 |
| 13 | | 14'35" (+09'26") | 1000 / 13000 |
| 14 | | 09'23" (+04'14") | 1000 / 14000 |
| 15 | | 08'18" (+03'09") | 1000 / 15000 |
| 16 | | 05'52" (+00'43") | 1000 / 16000 |
| 17 | | 10'28" (+05'19") | 1000 / 17000 |
| 18 | | 09'55" (+04'46") | 1000 / 18000 |
| 19 | | 05'09" | 1000 / 19000 |
| 20 | | 05'15" (+00'06") | 1000 / 20000 |
| 21 | | 18'59" (+13'50") | 1000 / 21000 |
| 22 | | 06'22" (+01'13") | 1000 / 22000 |
| 23 | | 07'13" (+02'04") | 1000 / 23000 |
| 24 | | 14'15" (+09'06") | 1000 / 24000 |
| 25 | | 06'06" (+00'57") | 1000 / 25000 |
| 26 | | 09'08" (+03'59") | 1000 / 26000 |
| 27 | | 06'03" (+00'54") | 1000 / 27000 |
| 28 | | 01:26'20" (+21'11") | 215 / 27215 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
2月累積里程 : 126.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'49" | 00:07'49" |
| 2 | 09'56" | 00:17'45" |
| 3 | 10'40" | 00:28'25" |
| 4 | 06'07" | 00:34'32" |
| 5 | 05'58" | 00:40'30" |
| 6 | 15'18" | 00:55'48" |
| 7 | 14'20" | 01:10'08" |
| 8 | 06'14" | 01:16'22" |
| 9 | 05'36" | 01:21'58" |
| 10 | 10'36" | 01:32'34" |
| 11 | 09'58" | 01:42'32" |
| 12 | 05'40" | 01:48'12" |
| 13 | 14'36" | 02:02'48" |
| 14 | 09'23" | 02:12'11" |
| 15 | 08'19" | 02:20'30" |
| 16 | 05'52" | 02:26'22" |
| 17 | 10'28" | 02:36'50" |
| 18 | 09'55" | 02:46'45" |
| 19 | 05'10" | 02:51'55" |
| 20 | 05'16" | 02:57'11" |
| 21 | 18'59" | 03:16'10" |
| 22 | 06'23" | 03:22'33" |
| 23 | 07'13" | 03:29'46" |
| 24 | 14'15" | 03:44'01" |
| 25 | 06'06" | 03:50'07" |
| 26 | 09'15" | 03:59'22" |
| 27 | 05'57" | 04:05'19" |
| 27.2 | 86'22" | 04:23'57" |
展開計圈分析
留言 
