21.2 km | 02:40:09 | 07:33/km日期: 2018-02-20 06:13 - 總爬升: 581 m - 地點: 竹22 - 平均心率: 134 - 卡路里: 908 Cal - 平均步頻: 182 - 溫度: 16°C - 濕度: 88% - PM2.5: 普通(43)
Pace: 07'08" / 07'31" / 09'12" / 07'04" / 07'14" / 14'36" / 06'21" / 06'39" / 06'42" / 07'01" / 06'55" / 06'49" / 07'03" / 06'44" / 08'18" / 07'29" / 07'23" / 06'54" / 07'31" / 07'13" / 07'12" / 06'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'08" (+00'48") | 1000 / 1000 |
| 2 | | 07'30" (+01'10") | 1000 / 2000 |
| 3 | | 09'11" (+02'51") | 1000 / 3000 |
| 4 | | 07'04" (+00'44") | 1000 / 4000 |
| 5 | | 07'14" (+00'54") | 1000 / 5000 |
| 6 | | 14'35" (+08'15") | 1000 / 6000 |
| 7 | | 06'20" | 1000 / 7000 |
| 8 | | 06'38" (+00'18") | 1000 / 8000 |
| 9 | | 06'42" (+00'22") | 1000 / 9000 |
| 10 | | 06'52" (+00'32") | 1000 / 10000 |
| 11 | | 07'03" (+00'43") | 1000 / 11000 |
| 12 | | 06'49" (+00'29") | 1000 / 12000 |
| 13 | | 07'03" (+00'43") | 1000 / 13000 |
| 14 | | 06'43" (+00'23") | 1000 / 14000 |
| 15 | | 08'18" (+01'58") | 1000 / 15000 |
| 16 | | 07'28" (+01'08") | 1000 / 16000 |
| 17 | | 07'22" (+01'02") | 1000 / 17000 |
| 18 | | 06'54" (+00'34") | 1000 / 18000 |
| 19 | | 07'31" (+01'11") | 1000 / 19000 |
| 20 | | 07'13" (+00'53") | 1000 / 20000 |
| 21 | | 07'11" (+00'51") | 1000 / 21000 |
| 22 | | 06'58" (+00'38") | 166 / 21166 |
新竹Shirley liu
新竹Shirley liu
新竹Shirley liu
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