13.2 km | 01:09:52 | 05:18/km日期: 2018-02-21 16:13 - 總爬升: 138 m - 平均心率: 152 - 卡路里: 673 Cal - 平均步頻: 186 - 溫度: 17°C - 濕度: 77% - PM2.5: 良好(<2)
Pace: 03'54" / 05'16" / 05'18" / 05'12" / 05'13" / 05'06" / 05'09" / 05'31" / 05'26" / 05'24" / 05'18" / 05'12" / 05'16" / 04'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+00'39") | 1000 / 1000 |
| 2 | | 05'16" (+00'11") | 1000 / 2000 |
| 3 | | 05'17" (+00'12") | 1000 / 3000 |
| 4 | | 05'12" (+00'07") | 1000 / 4000 |
| 5 | | 05'12" (+00'07") | 1000 / 5000 |
| 6 | | 05'05" | 1000 / 6000 |
| 7 | | 05'09" (+00'04") | 1000 / 7000 |
| 8 | | 05'30" (+00'25") | 1000 / 8000 |
| 9 | | 05'26" (+00'21") | 1000 / 9000 |
| 10 | | 05'23" (+00'18") | 1000 / 10000 |
| 11 | | 05'18" (+00'13") | 1000 / 11000 |
| 12 | | 05'11" (+00'06") | 1000 / 12000 |
| 13 | | 05'15" (+00'10") | 1000 / 13000 |
| 14 | | 04'59" | 157 / 13157 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
2月累積里程 :
180.08 km 
Asics 虎走4(藍) 累積 :
913.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'54" | 00:03'54" |
| 2 | 05'16" | 00:09'10" |
| 3 | 05'18" | 00:14'28" |
| 4 | 05'12" | 00:19'40" |
| 5 | 05'13" | 00:24'53" |
| 6 | 05'06" | 00:29'59" |
| 7 | 05'09" | 00:35'08" |
| 8 | 05'31" | 00:40'39" |
| 9 | 05'26" | 00:46'05" |
| 10 | 05'24" | 00:51'29" |
| 11 | 05'18" | 00:56'47" |
| 12 | 05'12" | 01:01'59" |
| 13 | 05'16" | 01:07'15" |
| 13.2 | 04'58" | 01:08'02" |
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