7.5 km | 00:44:58 | 05:59/km日期: 2018-01-24 20:11 - 卡路里: 572 Cal - 平均步頻: 176 - 溫度: 16°C - 濕度: 82% - PM2.5: 良好(6)
Pace: 07'03" / 05'52" / 05'35" / 05'37" / 05'47" / 05'54" / 05'42" / 06'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'03" (+01'28") | 1000 / 1000 |
| 2 | | 05'52" (+00'17") | 1000 / 2000 |
| 3 | | 05'35" | 1000 / 3000 |
| 4 | | 05'36" (+00'01") | 1000 / 4000 |
| 5 | | 05'47" (+00'12") | 1000 / 5000 |
| 6 | | 05'54" (+00'19") | 1000 / 6000 |
| 7 | | 05'41" (+00'06") | 1000 / 7000 |
| 8 | | 06'51" (+01'16") | 506 / 7506 |
1月累積里程 : 111.10 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'03" | 00:07'03" |
| 2 | 05'52" | 00:12'55" |
| 3 | 05'35" | 00:18'30" |
| 4 | 05'37" | 00:24'07" |
| 5 | 05'47" | 00:29'54" |
| 6 | 05'54" | 00:35'48" |
| 7 | 05'42" | 00:41'30" |
| 7.5 | 06'50" | 00:44'58" |
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