10.6 km | 01:07:12 | 06:19/km日期: 2018-02-27 17:25 - 卡路里: 816 Cal - 平均步頻: 170
Pace: 07'28" / 06'11" / 06'21" / 06'08" / 06'27" / 06'28" / 06'27" / 07'45" / 06'28" / 06'04" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+00'33") | 1000 / 1000 |
| 2 | | 06'11" (+00'07") | 1000 / 2000 |
| 3 | | 06'21" (+00'17") | 1000 / 3000 |
| 4 | | 06'07" (+00'03") | 1000 / 4000 |
| 5 | | 06'26" (+00'22") | 1000 / 5000 |
| 6 | | 06'28" (+00'24") | 1000 / 6000 |
| 7 | | 06'26" (+00'22") | 1000 / 7000 |
| 8 | | 06'18" (+00'14") | 1000 / 8000 |
| 9 | | 06'11" (+00'07") | 1000 / 9000 |
| 10 | | 06'04" | 1000 / 10000 |
| 11 | | 06'22" (+00'18") | 625 / 10625 |
2月累積里程 : 68.85 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'28" | 00:07'28" |
| 2 | 06'11" | 00:13'39" |
| 3 | 06'21" | 00:20'00" |
| 4 | 06'08" | 00:26'08" |
| 5 | 06'27" | 00:32'35" |
| 6 | 06'28" | 00:39'03" |
| 7 | 06'27" | 00:45'30" |
| 8 | 07'45" | 00:53'15" |
| 9 | 06'28" | 00:59'43" |
| 10 | 06'04" | 01:05'47" |
| 10.6 | 06'23" | 01:09'47" |
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