10.8 km | 00:59:04 | 05:28/km日期: 2018-02-28 08:02 - 總爬升: 166 m - 卡路里: 800 Cal - 溫度: 17°C - 濕度: 87% - PM2.5: 普通(43)
Pace: 05'34" / 05'30" / 05'16" / 05'14" / 05'25" / 05'35" / 05'53" / 05'39" / 05'24" / 05'20" / 05'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'28" (+00'09") | 2500 / 2500 |
2 | | 05'19" | 2500 / 5000 |
3 | | 05'45" (+00'26") | 2500 / 7500 |
4 | | 05'22" (+00'03") | 2500 / 10000 |
5 | | 05'26" (+00'07") | 775 / 10775 |
2月累積里程 : 433.41 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'34" | 00:05'34" |
2 | 05'30" | 00:11'04" |
3 | 05'16" | 00:16'20" |
4 | 05'14" | 00:21'34" |
5 | 05'25" | 00:26'59" |
6 | 05'35" | 00:32'34" |
7 | 05'53" | 00:38'27" |
8 | 05'39" | 00:44'06" |
9 | 05'24" | 00:49'30" |
10 | 05'20" | 00:54'50" |
10.8 | 05'23" | 00:59'01" |