10.3 km | 01:01:05 | 05:54/km日期: 2018-02-28 15:08 - 卡路里: 529 Cal - 平均步頻: 176
Pace: 06'44" / 06'31" / 06'19" / 05'49" / 10'20" / 05'35" / 05'31" / 05'36" / 05'39" / 05'37" / 05'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'43" (+01'13") | 1000 / 1000 |
2 | | 06'16" (+00'46") | 1000 / 2000 |
3 | | 06'18" (+00'48") | 1000 / 3000 |
4 | | 05'49" (+00'19") | 1000 / 4000 |
5 | | 06'07" (+00'37") | 1000 / 5000 |
6 | | 05'31" (+00'01") | 1000 / 6000 |
7 | | 05'30" | 1000 / 7000 |
8 | | 05'36" (+00'06") | 1000 / 8000 |
9 | | 05'38" (+00'08") | 1000 / 9000 |
10 | | 05'36" (+00'06") | 1000 / 10000 |
11 | | 05'40" (+00'10") | 341 / 10341 |
2月累積里程 :
97.96 km Adidas takumi sen II 累積 :
102.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'44" | 00:06'44" |
2 | 06'31" | 00:13'15" |
3 | 06'19" | 00:19'34" |
4 | 05'49" | 00:25'23" |
5 | 10'20" | 00:35'43" |
6 | 05'35" | 00:41'18" |
7 | 05'31" | 00:46'49" |
8 | 05'36" | 00:52'25" |
9 | 05'39" | 00:58'04" |
10 | 05'37" | 01:03'41" |
10.3 | 05'39" | 01:05'37" |