10.0 km | 00:43:59 | 04:23/km日期: 2018-03-01 19:38 - 平均心率: 163 - 卡路里: 576 Cal - 平均步頻: 188 - 溫度: 22°C - 濕度: 82% - PM2.5: 良好(33)
Pace: 04'09" / 05'47" / 04'07" / 04'49" / 05'07" / 05'35" / 04'29" / 04'29" / 04'24" / 04'12" / 18'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'07" (+00'08") | 391 / 391 |
| 2 | | 04'11" (+00'12") | 395 / 786 |
| 3 | | 04'10" (+00'11") | 399 / 1186 |
| 4 | | 04'09" (+00'10") | 400 / 1586 |
| 5 | | 04'10" (+00'11") | 397 / 1983 |
| 6 | | 04'14" (+00'15") | 404 / 2387 |
| 7 | | 04'09" (+00'10") | 394 / 2782 |
| 8 | | 04'03" (+00'04") | 404 / 3186 |
| 9 | | 04'12" (+00'13") | 399 / 3586 |
| 10 | | 04'27" (+00'28") | 403 / 3989 |
| 11 | | 04'32" (+00'33") | 798 / 4788 |
| 12 | | 04'32" (+00'33") | 394 / 5182 |
| 13 | | 04'33" (+00'34") | 404 / 5587 |
| 14 | | 04'27" (+00'28") | 397 / 5984 |
| 15 | | 04'34" (+00'35") | 391 / 6376 |
| 16 | | 04'24" (+00'25") | 408 / 6785 |
| 17 | | 04'26" (+00'27") | 404 / 7189 |
| 18 | | 04'33" (+00'34") | 404 / 7594 |
| 19 | | 04'24" (+00'25") | 404 / 7999 |
| 20 | | 04'26" (+00'27") | 403 / 8402 |
| 21 | | 04'25" (+00'26") | 402 / 8805 |
| 22 | | 04'18" (+00'19") | 407 / 9212 |
| 23 | | 04'18" (+00'19") | 398 / 9611 |
| 24 | | 03'59" | 405 / 10016 |
| 25 | | 31'40" (+27'41") | 17 / 10033 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~156 | 65~79% |
| 2:M馬拉松配速區 | 156~176 | 79~89% |
| 3:T乳酸耐力區 | 176~182 | 89~92% |
| 4:A無氧耐力區 | 182~193 | 92~97.5% |
| 5:I最大耗氧區 | 193~198 | 97.5~100% |
| 最大心率為198 點此去設定最大心率 |
3月累積里程 :
336.33 km 
ADIDAS ADIOS 累積 :
18258.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'09" | 00:04'09" |
| 2 | 05'47" | 00:09'56" |
| 3 | 04'07" | 00:14'03" |
| 4 | 04'49" | 00:18'52" |
| 5 | 05'07" | 00:23'59" |
| 6 | 05'35" | 00:29'34" |
| 7 | 04'29" | 00:34'03" |
| 8 | 04'29" | 00:38'32" |
| 9 | 04'24" | 00:42'56" |
| 10 | 04'12" | 00:47'08" |
| 10.0 | 17'44" | 00:47'44" |
展開計圈分析
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