10.0 km | 00:54:11 | 05:25/km日期: 2018-03-03 19:11 - 卡路里: 596 Cal - 平均步頻: 170
Pace: 05'47" / 07'56" / 05'04" / 05'24" / 05'28" / 05'26" / 05'39" / 05'11" / 04'57" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'26" (+00'34") | 1000 / 1000 |
2 | | 06'48" (+01'56") | 1000 / 2000 |
3 | | 04'58" (+00'06") | 1000 / 3000 |
4 | | 05'23" (+00'31") | 1000 / 4000 |
5 | | 05'27" (+00'35") | 1000 / 5000 |
6 | | 05'25" (+00'33") | 1000 / 6000 |
7 | | 05'39" (+00'47") | 1000 / 7000 |
8 | | 05'10" (+00'18") | 1000 / 8000 |
9 | | 04'57" (+00'05") | 1000 / 9000 |
10 | | 04'52" | 1000 / 10000 |
3月累積里程 :
149.94 km Salomon X-Scream 3D 累積 :
1371.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'47" | 00:05'47" |
2 | 07'56" | 00:13'43" |
3 | 05'04" | 00:18'47" |
4 | 05'24" | 00:24'11" |
5 | 05'28" | 00:29'39" |
6 | 05'26" | 00:35'05" |
7 | 05'39" | 00:40'44" |
8 | 05'11" | 00:45'55" |
9 | 04'57" | 00:50'52" |
10.0 | 04'50" | 00:55'44" |