36.7 km | 04:52:17 | 07:57/km日期: 2018-03-04 08:30 - 總爬升: 772 m - 卡路里: 1917 Cal - 溫度: 22°C - 濕度: 90% - PM2.5: 良好(27)
Pace: 07'17" / 06'41" / 07'50" / 09'03" / 10'09" / 07'18" / 09'18" / 09'35" / 08'37" / 08'41" / 05'34" / 06'43" / 07'22" / 06'22" / 06'31" / 10'16" / 07'52" / 08'54" / 10'17" / 06'15" / 05'50" / 07'32" / 05'50" / 08'07" / 07'23" / 10'59" / 07'42" / 08'54" / 11'33" / 07'01" / 06'21" / 10'54" / 08'02" / 06'12" / 06'58" / 05'30" / 09'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'16" (+01'41") | 988 / 988 |
2 | | 06'35" (+01'00") | 1011 / 1999 |
3 | | 07'54" (+02'19") | 1006 / 3005 |
4 | | 09'03" (+03'28") | 998 / 4004 |
5 | | 10'03" (+04'28") | 1009 / 5014 |
6 | | 07'26" (+01'51") | 1002 / 6016 |
7 | | 09'11" (+03'36") | 993 / 7010 |
8 | | 09'36" (+04'01") | 1007 / 8017 |
9 | | 08'36" (+03'01") | 1010 / 9028 |
10 | | 08'35" (+03'00") | 1001 / 10030 |
11 | | 05'35" | 995 / 11025 |
12 | | 06'40" (+01'05") | 1005 / 12031 |
13 | | 07'24" (+01'49") | 1003 / 13034 |
14 | | 06'25" (+00'50") | 1012 / 14047 |
15 | | 06'26" (+00'51") | 994 / 15042 |
16 | | 10'15" (+04'40") | 1000 / 16042 |
17 | | 07'54" (+02'19") | 1003 / 17045 |
18 | | 08'56" (+03'21") | 1011 / 18056 |
19 | | 09'54" (+04'19") | 1071 / 19128 |
20 | | 06'14" (+00'39") | 1003 / 20131 |
21 | | 05'49" (+00'14") | 1005 / 21136 |
22 | | 07'26" (+01'51") | 1001 / 22138 |
23 | | 05'57" (+00'22") | 998 / 23136 |
24 | | 08'03" (+02'28") | 1002 / 24139 |
25 | | 07'46" (+02'11") | 1040 / 25179 |
26 | | 11'14" (+05'39") | 992 / 26172 |
27 | | 07'02" (+01'27") | 1033 / 27206 |
28 | | 11'03" (+05'28") | 1005 / 28211 |
29 | | 09'22" (+03'47") | 1000 / 29211 |
30 | | 07'18" (+01'43") | 1003 / 30214 |
31 | | 06'28" (+00'53") | 1005 / 31219 |
32 | | 10'25" (+04'50") | 993 / 32212 |
33 | | 07'54" (+02'19") | 1007 / 33220 |
34 | | 06'16" (+00'41") | 1014 / 34234 |
35 | | 06'58" (+01'23") | 997 / 35232 |
36 | | 06'24" (+00'49") | 997 / 36229 |
37 | | 06'23" (+00'48") | 735 / 36964 |
3月累積里程 : 79.51 km
Android - samsung SM-J320YZ 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'17" | 00:07'17" |
2 | 06'41" | 00:13'58" |
3 | 07'50" | 00:21'48" |
4 | 09'03" | 00:30'51" |
5 | 10'09" | 00:41'00" |
6 | 07'18" | 00:48'18" |
7 | 09'18" | 00:57'36" |
8 | 09'35" | 01:07'11" |
9 | 08'37" | 01:15'48" |
10 | 08'41" | 01:24'29" |
11 | 05'34" | 01:30'03" |
12 | 06'43" | 01:36'46" |
13 | 07'22" | 01:44'08" |
14 | 06'22" | 01:50'30" |
15 | 06'31" | 01:57'01" |
16 | 10'16" | 02:07'17" |
17 | 07'52" | 02:15'09" |
18 | 08'54" | 02:24'03" |
19 | 10'17" | 02:34'20" |
20 | 06'15" | 02:40'35" |
21 | 05'50" | 02:46'25" |
22 | 07'32" | 02:53'57" |
23 | 05'50" | 02:59'47" |
24 | 08'07" | 03:07'54" |
25 | 07'23" | 03:15'17" |
26 | 10'59" | 03:26'16" |
27 | 07'42" | 03:33'58" |
28 | 08'54" | 03:42'52" |
29 | 11'33" | 03:54'25" |
30 | 07'01" | 04:01'26" |
31 | 06'21" | 04:07'47" |
32 | 10'54" | 04:18'41" |
33 | 08'02" | 04:26'43" |
34 | 06'12" | 04:32'55" |
35 | 06'58" | 04:39'53" |
36 | 05'30" | 04:45'23" |
36.7 | 09'27" | 04:52'17" |