8.9 km | 00:47:52 | 05:23/km日期: 2018-03-05 17:16 - 卡路里: 455 Cal - 平均步頻: 172 - 溫度: 25°C - 濕度: 82% - PM2.5: 良好(23)
Pace: 05'08" / 05'15" / 05'27" / 05'25" / 05'27" / 05'26" / 05'19" / 05'44" / 05'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'08" | 1000 / 1000 |
2 | | 05'14" (+00'06") | 1000 / 2000 |
3 | | 05'27" (+00'19") | 1000 / 3000 |
4 | | 05'25" (+00'17") | 1000 / 4000 |
5 | | 05'26" (+00'18") | 1000 / 5000 |
6 | | 05'25" (+00'17") | 1000 / 6000 |
7 | | 05'18" (+00'10") | 1000 / 7000 |
8 | | 05'29" (+00'21") | 1000 / 8000 |
9 | | 05'33" (+00'25") | 888 / 8888 |
3月累積里程 :
189.59 km adidas adizero Japan boost 3 Wide 累積 :
282.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'08" | 00:05'08" |
2 | 05'15" | 00:10'23" |
3 | 05'27" | 00:15'50" |
4 | 05'25" | 00:21'15" |
5 | 05'27" | 00:26'42" |
6 | 05'26" | 00:32'08" |
7 | 05'19" | 00:37'27" |
8 | 05'44" | 00:43'11" |
8.9 | 05'33" | 00:48'07" |