11.0 km | 00:57:59 | 05:15/km日期: 2018-03-05 17:20 - 卡路里: 525 Cal - 平均步頻: 192 - 溫度: 25°C - 濕度: 82% - PM2.5: 良好(23)
Pace: 04'43" / 05'01" / 05'20" / 05'30" / 05'21" / 05'26" / 05'44" / 05'46" / 05'27" / 04'45" / 04'53" / 03'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'43" | 1000 / 1000 |
| 2 | | 05'00" (+00'17") | 1000 / 2000 |
| 3 | | 05'19" (+00'36") | 1000 / 3000 |
| 4 | | 05'30" (+00'47") | 1000 / 4000 |
| 5 | | 05'21" (+00'38") | 1000 / 5000 |
| 6 | | 05'26" (+00'43") | 1000 / 6000 |
| 7 | | 05'43" (+01'00") | 1000 / 7000 |
| 8 | | 05'46" (+01'03") | 1000 / 8000 |
| 9 | | 05'26" (+00'43") | 1000 / 9000 |
| 10 | | 04'45" (+00'02") | 1000 / 10000 |
| 11 | | 04'52" (+00'09") | 1000 / 11000 |
| 12 | | 04'08" | 14 / 11014 |
3月累積里程 :
230.03 km 
母子鱷~Y拖3代-黃 累積 :
1205.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'43" | 00:04'43" |
| 2 | 05'01" | 00:09'44" |
| 3 | 05'20" | 00:15'04" |
| 4 | 05'30" | 00:20'34" |
| 5 | 05'21" | 00:25'55" |
| 6 | 05'26" | 00:31'21" |
| 7 | 05'44" | 00:37'05" |
| 8 | 05'46" | 00:42'51" |
| 9 | 05'27" | 00:48'18" |
| 10 | 04'45" | 00:53'03" |
| 11 | 04'53" | 00:57'56" |
| 11.0 | 03'33" | 00:57'59" |
展開計圈分析
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