16.1 km | 01:30:21 | 05:36/km日期: 2018-03-05 19:58 - 地點: 新北遠通 - 天氣: 要下不下的，最後涼爽 - 卡路里: 797 Cal - 平均步頻: 188 - 溫度: 20°C - 濕度: 74% - PM2.5: 良好(25)
Pace: 05'55" / 05'41" / 05'45" / 05'36" / 05'22" / 05'41" / 05'32" / 05'39" / 05'39" / 05'27" / 05'38" / 05'34" / 05'28" / 05'35" / 05'43" / 05'34" / 05'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+00'32") | 1000 / 1000 |
| 2 | | 05'41" (+00'19") | 1000 / 2000 |
| 3 | | 05'44" (+00'22") | 1000 / 3000 |
| 4 | | 05'36" (+00'14") | 1000 / 4000 |
| 5 | | 05'22" | 1000 / 5000 |
| 6 | | 05'40" (+00'18") | 1000 / 6000 |
| 7 | | 05'32" (+00'10") | 1000 / 7000 |
| 8 | | 05'37" (+00'15") | 1000 / 8000 |
| 9 | | 05'39" (+00'17") | 1000 / 9000 |
| 10 | | 05'27" (+00'05") | 1000 / 10000 |
| 11 | | 05'37" (+00'15") | 1000 / 11000 |
| 12 | | 05'34" (+00'12") | 1000 / 12000 |
| 13 | | 05'27" (+00'05") | 1000 / 13000 |
| 14 | | 05'35" (+00'13") | 1000 / 14000 |
| 15 | | 05'42" (+00'20") | 1000 / 15000 |
| 16 | | 05'33" (+00'11") | 1000 / 16000 |
| 17 | | 05'37" (+00'15") | 96 / 16096 |
3月累積里程 :
187.68 km 
MIZUNO WAVE RIDER 21 累積 :
2679.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'41" | 00:11'36" |
| 3 | 05'45" | 00:17'21" |
| 4 | 05'36" | 00:22'57" |
| 5 | 05'22" | 00:28'19" |
| 6 | 05'41" | 00:34'00" |
| 7 | 05'32" | 00:39'32" |
| 8 | 05'39" | 00:45'11" |
| 9 | 05'39" | 00:50'50" |
| 10 | 05'27" | 00:56'17" |
| 11 | 05'38" | 01:01'55" |
| 12 | 05'34" | 01:07'29" |
| 13 | 05'28" | 01:12'57" |
| 14 | 05'35" | 01:18'32" |
| 15 | 05'43" | 01:24'15" |
| 16 | 05'34" | 01:29'49" |
| 16.1 | 05'29" | 01:30'21" |
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