10.0 km | 00:53:00 | 05:17/km日期: 2018-03-07 18:42 - 卡路里: 852 Cal - 平均步頻: 178 - 溫度: 24°C - 濕度: 70% - PM2.5: 良好(32)
Pace: 05'42" / 05'17" / 05'22" / 05'21" / 05'17" / 05'11" / 05'10" / 05'10" / 05'16" / 05'09" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+00'33") | 1000 / 1000 |
| 2 | | 05'16" (+00'07") | 1000 / 2000 |
| 3 | | 05'22" (+00'13") | 1000 / 3000 |
| 4 | | 05'20" (+00'11") | 1000 / 4000 |
| 5 | | 05'17" (+00'08") | 1000 / 5000 |
| 6 | | 05'10" (+00'01") | 1000 / 6000 |
| 7 | | 05'10" (+00'01") | 1000 / 7000 |
| 8 | | 05'09" | 1000 / 8000 |
| 9 | | 05'15" (+00'06") | 1000 / 9000 |
| 10 | | 05'09" | 1000 / 10000 |
| 11 | | 04'17" | 21 / 10021 |
3月累積里程 : 15.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'17" | 00:10'59" |
| 3 | 05'22" | 00:16'21" |
| 4 | 05'21" | 00:21'42" |
| 5 | 05'17" | 00:26'59" |
| 6 | 05'11" | 00:32'10" |
| 7 | 05'10" | 00:37'20" |
| 8 | 05'10" | 00:42'30" |
| 9 | 05'16" | 00:47'46" |
| 10 | 05'09" | 00:52'55" |
| 10.0 | 04'38" | 00:53'01" |
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