8.3 km | 00:59:02 | 07:06/km日期: 2018-03-07 21:13 - 卡路里: 403 Cal - 平均步頻: 180 - PM2.5: 良好(11)
Pace: 06'59" / 07'03" / 07'39" / 07'04" / 07'05" / 07'04" / 07'08" / 06'56" / 06'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'59" (+00'03") | 1000 / 1000 |
2 | | 07'02" (+00'06") | 1000 / 2000 |
3 | | 07'39" (+00'43") | 1000 / 3000 |
4 | | 07'03" (+00'07") | 1000 / 4000 |
5 | | 07'04" (+00'08") | 1000 / 5000 |
6 | | 07'04" (+00'08") | 1000 / 6000 |
7 | | 07'07" (+00'11") | 1000 / 7000 |
8 | | 06'56" | 1000 / 8000 |
9 | | 06'50" | 300 / 8300 |
3月累積里程 :
45.43 km ASICS Lady Tartherzeal 2 累積 :
1037.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'59" | 00:06'59" |
2 | 07'03" | 00:14'02" |
3 | 07'39" | 00:21'41" |
4 | 07'04" | 00:28'45" |
5 | 07'05" | 00:35'50" |
6 | 07'04" | 00:42'54" |
7 | 07'08" | 00:50'02" |
8 | 06'56" | 00:56'58" |
8.3 | 06'52" | 00:59'02" |