13.0 km | 01:17:51 | 05:59/km日期: 2018-03-08 19:31 - 卡路里: 776 Cal - 平均步頻: 170
Pace: 06'18" / 05'23" / 05'44" / 06'37" / 06'06" / 06'33" / 05'47" / 07'58" / 08'48" / 05'54" / 06'24" / 06'34" / 06'36" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'18" (+00'56") | 1000 / 1000 |
2 | | 05'22" | 1000 / 2000 |
3 | | 05'44" (+00'22") | 1000 / 3000 |
4 | | 06'08" (+00'46") | 1000 / 4000 |
5 | | 05'58" (+00'36") | 1000 / 5000 |
6 | | 06'23" (+01'01") | 1000 / 6000 |
7 | | 05'46" (+00'24") | 1000 / 7000 |
8 | | 06'39" (+01'17") | 1000 / 8000 |
9 | | 05'52" (+00'30") | 1000 / 9000 |
10 | | 05'54" (+00'32") | 1000 / 10000 |
11 | | 06'06" (+00'44") | 1000 / 11000 |
12 | | 06'01" (+00'39") | 1000 / 12000 |
13 | | 05'33" (+00'11") | 1000 / 13000 |
14 | | 03'59" | 10 / 13010 |
3月累積里程 :
149.94 km Dowin M3501F 累積 :
269.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'18" | 00:06'18" |
2 | 05'23" | 00:11'41" |
3 | 05'44" | 00:17'25" |
4 | 06'37" | 00:24'02" |
5 | 06'06" | 00:30'08" |
6 | 06'33" | 00:36'41" |
7 | 05'47" | 00:42'28" |
8 | 07'58" | 00:50'26" |
9 | 08'48" | 00:59'14" |
10 | 05'54" | 01:05'08" |
11 | 06'24" | 01:11'32" |
12 | 06'34" | 01:18'06" |
13 | 06'36" | 01:24'42" |
13.0 | 04'49" | 01:24'45" |