14.5 km | 01:36:42 | 06:39/km日期: 2018-03-13 18:58 - 平均心率: 139 - 卡路里: 779 Cal - 總步數: 15838 - 平均步頻: 163 - 平均步幅: 91 cm - 溫度: 21°C - 濕度: 74% - PM2.5: 良好(26)
Pace: 06'28" / 05'51" / 05'40" / 05'37" / 06'57" / 05'30" / 07'00" / 05'53" / 05'48" / 07'39" / 07'35" / 05'58" / 05'47" / 05'40" / 17'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'26" (+00'55") | 1005 / 1005 | 173 / 89 |
| 2 | | 05'48" (+00'17") | 1006 / 2012 | 171 / 100 |
| 3 | | 05'40" (+00'09") | 1011 / 3023 | 171 / 102 |
| 4 | | 05'32" (+00'01") | 1002 / 4026 | 171 / 105 |
| 5 | | 06'55" (+01'24") | 1002 / 5028 | 154 / 93 |
| 6 | | 05'31" | 1004 / 6032 | 169 / 107 |
| 7 | | 06'56" (+01'25") | 1013 / 7046 | 165 / 87 |
| 8 | | 05'50" (+00'19") | 1002 / 8048 | 172 / 99 |
| 9 | | 05'46" (+00'15") | 1007 / 9056 | 170 / 101 |
| 10 | | 07'36" (+02'05") | 1008 / 10064 | 170 / 76 |
| 11 | | 07'32" (+02'01") | 1000 / 11064 | 169 / 78 |
| 12 | | 05'56" (+00'25") | 1007 / 12072 | 172 / 97 |
| 13 | | 05'45" (+00'14") | 1002 / 13074 | 172 / 101 |
| 14 | | 05'39" (+00'08") | 1000 / 14074 | 172 / 102 |
| 15 | | 17'36" (+12'05") | 525 / 14599 | 107 / 52 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
3月累積里程 :
308.11 km 
adidas Boston 6(藍) 累積 :
2175.7 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 05'51" | 00:12'19" |
| 3 | 05'40" | 00:17'59" |
| 4 | 05'37" | 00:23'36" |
| 5 | 06'57" | 00:30'33" |
| 6 | 05'30" | 00:36'03" |
| 7 | 07'00" | 00:43'03" |
| 8 | 05'53" | 00:48'56" |
| 9 | 05'48" | 00:54'44" |
| 10 | 07'39" | 01:02'23" |
| 11 | 07'35" | 01:09'58" |
| 12 | 05'58" | 01:15'56" |
| 13 | 05'47" | 01:21'43" |
| 14 | 05'40" | 01:27'23" |
| 14.5 | 17'44" | 01:36'42" |
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