7.9 km | 00:44:06 | 05:36/km日期: 2017-12-16 16:40 - 卡路里: 578 Cal - 溫度: 23°C - 濕度: 67% - PM2.5: 良好(14)
Pace: 06'56" / 05'42" / 05'37" / 05'31" / 05'22" / 05'33" / 05'31" / 05'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'05" (+00'43") | 1000 / 1000 |
2 | | 05'40" (+00'18") | 1000 / 2000 |
3 | | 05'36" (+00'14") | 1000 / 3000 |
4 | | 05'31" (+00'09") | 1000 / 4000 |
5 | | 05'22" | 1000 / 5000 |
6 | | 05'32" (+00'10") | 1000 / 6000 |
7 | | 05'31" (+00'09") | 1000 / 7000 |
8 | | 05'26" (+00'04") | 875 / 7875 |
12月累積里程 : 353.51 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'56" | 00:06'56" |
2 | 05'42" | 00:12'38" |
3 | 05'37" | 00:18'15" |
4 | 05'31" | 00:23'46" |
5 | 05'22" | 00:29'08" |
6 | 05'33" | 00:34'41" |
7 | 05'31" | 00:40'12" |
7.9 | 05'25" | 00:44'57" |