12.4 km | 01:01:22 | 04:56/km日期: 2017-12-27 17:39 - 卡路里: 918 Cal - 溫度: 22°C - 濕度: 69% - PM2.5: 良好(33)
Pace: 05'15" / 05'47" / 05'02" / 05'03" / 04'49" / 04'53" / 04'50" / 04'50" / 04'50" / 04'49" / 04'52" / 04'41" / 74'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'15" (+00'35") | 1000 / 1000 |
| 2 | | 05'03" (+00'23") | 1000 / 2000 |
| 3 | | 05'03" (+00'23") | 1000 / 3000 |
| 4 | | 05'02" (+00'22") | 1000 / 4000 |
| 5 | | 04'49" (+00'09") | 1000 / 5000 |
| 6 | | 04'52" (+00'12") | 1000 / 6000 |
| 7 | | 04'49" (+00'09") | 1000 / 7000 |
| 8 | | 04'49" (+00'09") | 1000 / 8000 |
| 9 | | 04'50" (+00'10") | 1000 / 9000 |
| 10 | | 04'49" (+00'09") | 1000 / 10000 |
| 11 | | 04'52" (+00'12") | 1000 / 11000 |
| 12 | | 04'40" | 1000 / 12000 |
| 13 | | 05'25" (+00'45") | 438 / 12438 |
| 14 | | 11'35" (+06'55") | 1 / 12439 |
12月累積里程 : 353.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 05'47" | 00:11'02" |
| 3 | 05'02" | 00:16'04" |
| 4 | 05'03" | 00:21'07" |
| 5 | 04'49" | 00:25'56" |
| 6 | 04'53" | 00:30'49" |
| 7 | 04'50" | 00:35'39" |
| 8 | 04'50" | 00:40'29" |
| 9 | 04'50" | 00:45'19" |
| 10 | 04'49" | 00:50'08" |
| 11 | 04'52" | 00:55'00" |
| 12 | 04'41" | 00:59'41" |
| 12.4 | 74'47" | 01:32'33" |
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