15.1 km | 01:18:57 | 05:14/km日期: 2016-09-17 16:30 - 卡路里: 989 Cal
Pace: 02'14" / 04'23" / 05'12" / 04'59" / 05'11" / 05'15" / 05'30" / 05'30" / 05'28" / 05'35" / 06'08" / 05'50" / 05'47" / 05'58" / 05'30" / 08'39" /
9月累積里程 : 43.95 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 02'14" | 00:02'14" |
2 | 04'23" | 00:06'37" |
3 | 05'12" | 00:11'49" |
4 | 04'59" | 00:16'48" |
5 | 05'11" | 00:21'59" |
6 | 05'15" | 00:27'14" |
7 | 05'30" | 00:32'44" |
8 | 05'30" | 00:38'14" |
9 | 05'28" | 00:43'42" |
10 | 05'35" | 00:49'17" |
11 | 06'08" | 00:55'25" |
12 | 05'50" | 01:01'15" |
13 | 05'47" | 01:07'02" |
14 | 05'58" | 01:13'00" |
15 | 05'30" | 01:18'30" |
15.1 | 08'39" | 01:18'57" |