12.0 km | 01:11:54 | 05:58/km日期: 2018-03-16 15:33 - 卡路里: 883 Cal - 平均步頻: 174 - 溫度: 26°C - 濕度: 73% - PM2.5: 良好(29)
Pace: 07'54" / 06'30" / 05'37" / 05'24" / 05'31" / 05'14" / 05'14" / 05'12" / 05'05" / 05'12" / 04'56" / 09'43" / 12'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'53" (+02'57") | 1000 / 1000 |
| 2 | | 06'29" (+01'33") | 1000 / 2000 |
| 3 | | 05'36" (+00'40") | 1000 / 3000 |
| 4 | | 05'24" (+00'28") | 1000 / 4000 |
| 5 | | 05'30" (+00'34") | 1000 / 5000 |
| 6 | | 05'14" (+00'18") | 1000 / 6000 |
| 7 | | 05'13" (+00'17") | 1000 / 7000 |
| 8 | | 05'11" (+00'15") | 1000 / 8000 |
| 9 | | 05'05" (+00'09") | 1000 / 9000 |
| 10 | | 05'11" (+00'15") | 1000 / 10000 |
| 11 | | 04'56" | 1000 / 11000 |
| 12 | | 09'42" (+04'46") | 1000 / 12000 |
| 13 | | 12'19" (+07'23") | 31 / 12031 |
3月累積里程 :
184.08 km 
夾腳拖 藍色 累積 :
1474.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'54" | 00:07'54" |
| 2 | 06'30" | 00:14'24" |
| 3 | 05'37" | 00:20'01" |
| 4 | 05'24" | 00:25'25" |
| 5 | 05'31" | 00:30'56" |
| 6 | 05'14" | 00:36'10" |
| 7 | 05'14" | 00:41'24" |
| 8 | 05'12" | 00:46'36" |
| 9 | 05'05" | 00:51'41" |
| 10 | 05'12" | 00:56'53" |
| 11 | 04'56" | 01:01'49" |
| 12 | 09'43" | 01:11'32" |
| 12.0 | 12'07" | 01:11'55" |
展開計圈分析
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