10.7 km | 00:57:36 | 05:23/km日期: 2018-03-13 20:38 - 平均心率: 145 - 卡路里: 556 Cal - 平均步頻: 182 - 溫度: 14°C - 濕度: 67%
Pace: 04'28" / 05'51" / 05'45" / 05'26" / 04'36" / 05'52" / 05'47" / 05'53" / 04'12" / 05'41" / 05'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'31" (+01'00") | 813 / 813 |
| 2 | | 03'59" (+00'28") | 413 / 1227 |
| 3 | | 21'25" (+17'54") | 93 / 1321 |
| 4 | | 04'22" (+00'51") | 827 / 2148 |
| 5 | | 03'58" (+00'27") | 416 / 2565 |
| 6 | | 18'46" (+15'15") | 106 / 2672 |
| 7 | | 04'22" (+00'51") | 816 / 3489 |
| 8 | | 04'04" (+00'33") | 416 / 3905 |
| 9 | | 17'45" (+14'14") | 113 / 4018 |
| 10 | | 04'18" (+00'47") | 820 / 4838 |
| 11 | | 03'58" (+00'27") | 417 / 5255 |
| 12 | | 20'48" (+17'17") | 96 / 5352 |
| 13 | | 04'22" (+00'51") | 821 / 6173 |
| 14 | | 03'58" (+00'27") | 411 / 6585 |
| 15 | | 19'34" (+16'03") | 103 / 6688 |
| 16 | | 04'21" (+00'50") | 811 / 7500 |
| 17 | | 03'57" (+00'26") | 413 / 7913 |
| 18 | | 25'08" (+21'37") | 79 / 7993 |
| 19 | | 04'19" (+00'48") | 815 / 8809 |
| 20 | | 03'53" (+00'22") | 415 / 9225 |
| 21 | | 19'16" (+15'45") | 104 / 9329 |
| 22 | | 04'11" (+00'40") | 817 / 10147 |
| 23 | | 03'31" | 417 / 10564 |
| 24 | | 15'32" (+12'01") | 128 / 10693 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
3月累積里程 :
300.66 km 
ASICS TARTHERZEAL\n\nTARTHERZEAL\n\nTARTHERZEAL TS 4 累積 :
823.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'28" | 00:04'28" |
| 2 | 05'51" | 00:10'19" |
| 3 | 05'45" | 00:16'04" |
| 4 | 05'26" | 00:21'30" |
| 5 | 04'36" | 00:26'06" |
| 6 | 05'52" | 00:31'58" |
| 7 | 05'47" | 00:37'45" |
| 8 | 05'53" | 00:43'38" |
| 9 | 04'12" | 00:47'50" |
| 10 | 05'41" | 00:53'31" |
| 10.7 | 05'53" | 00:57'36" |
展開計圈分析
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