19.0 km | 02:00:57 | 06:21/km日期: 2018-03-17 06:26 - 地點: SH - 天氣: 陰天 - 平均心率: 156 - 卡路里: 1019 Cal - 平均步頻: 176
Pace: 04'35" / 04'55" / 05'07" / 05'21" / 08'45" / 05'31" / 06'04" / 06'18" / 06'34" / 06'32" / 06'45" / 07'02" / 07'13" / 07'26" / 06'33" / 06'30" / 06'32" / 06'37" / 06'36" / 01'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'35" | 1000 / 1000 |
2 | | 04'55" (+00'20") | 1000 / 2000 |
3 | | 05'06" (+00'31") | 1000 / 3000 |
4 | | 05'20" (+00'45") | 1000 / 4000 |
5 | | 13'00" (+08'25") | 189 / 4189 |
6 | | 16'48" (+12'13") | 104 / 4293 |
7 | | 06'06" (+01'31") | 1000 / 5293 |
8 | | 05'44" (+01'09") | 1000 / 6293 |
9 | | 06'04" (+01'29") | 1000 / 7293 |
10 | | 06'09" (+01'34") | 1000 / 8293 |
11 | | 06'44" (+02'09") | 1000 / 9293 |
12 | | 06'34" (+01'59") | 1000 / 10293 |
13 | | 07'18" (+02'43") | 1000 / 11293 |
14 | | 06'34" (+01'59") | 1000 / 12293 |
15 | | 07'25" (+02'50") | 872 / 13166 |
16 | | 07'15" (+02'40") | 1000 / 14166 |
17 | | 06'35" (+02'00") | 1000 / 15166 |
18 | | 06'30" (+01'55") | 1000 / 16166 |
19 | | 06'26" (+01'51") | 1000 / 17166 |
20 | | 06'34" (+01'59") | 1000 / 18166 |
21 | | 06'41" (+02'06") | 839 / 19005 |
新北市何國寶Eddie