43.7 km | 05:38:03 | 07:44/km日期: 2018-03-17 09:00 - 總爬升: 498 m - 卡路里: 2554 Cal - 溫度: 19°C - 濕度: 80% - PM2.5: 良好(12)
Pace: 09'32" / 04'27" / 07'46" / 06'26" / 06'18" / 07'27" / 07'45" / 06'57" / 07'11" / 05'42" / 06'41" / 06'12" / 09'04" / 06'35" / 05'28" / 05'50" / 05'25" / 06'01" / 05'57" / 05'58" / 15'03" / 06'24" / 06'08" / 06'20" / 05'59" / 07'52" / 08'16" / 06'34" / 09'05" / 06'13" / 11'38" / 09'42" / 08'44" / 08'48" / 08'51" / 06'40" / 07'48" / 07'36" / 08'19" / 09'00" / 10'12" / 09'26" / 13'12" / 11'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'06" (+01'47") | 1341 / 1341 |
2 | | 06'42" (+01'23") | 621 / 1962 |
3 | | 06'57" (+01'38") | 995 / 2958 |
4 | | 07'16" (+01'57") | 1013 / 3971 |
5 | | 06'16" (+00'57") | 1000 / 4972 |
6 | | 07'30" (+02'11") | 996 / 5969 |
7 | | 07'41" (+02'22") | 1004 / 6973 |
8 | | 06'52" (+01'33") | 1001 / 7974 |
9 | | 07'12" (+01'53") | 1005 / 8980 |
10 | | 05'45" (+00'26") | 998 / 9979 |
11 | | 06'24" (+01'05") | 1000 / 10980 |
12 | | 06'27" (+01'08") | 1010 / 11990 |
13 | | 09'05" (+03'46") | 994 / 12985 |
14 | | 06'34" (+01'15") | 1016 / 14001 |
15 | | 05'27" (+00'08") | 1000 / 15002 |
16 | | 05'50" (+00'31") | 999 / 16002 |
17 | | 05'19" | 997 / 16999 |
18 | | 06'03" (+00'44") | 997 / 17996 |
19 | | 05'57" (+00'38") | 1012 / 19008 |
20 | | 05'59" (+00'40") | 996 / 20005 |
21 | | 14'54" (+09'35") | 1009 / 21014 |
22 | | 06'28" (+01'09") | 1002 / 22017 |
23 | | 06'06" (+00'47") | 990 / 23008 |
24 | | 06'19" (+01'00") | 1014 / 24022 |
25 | | 06'00" (+00'41") | 996 / 25019 |
26 | | 07'51" (+02'32") | 1006 / 26026 |
27 | | 08'14" (+02'55") | 999 / 27025 |
28 | | 06'37" (+01'18") | 995 / 28020 |
29 | | 09'12" (+03'53") | 1005 / 29026 |
30 | | 05'58" (+00'39") | 1002 / 30028 |
31 | | 11'42" (+06'23") | 999 / 31028 |
32 | | 09'48" (+04'29") | 1006 / 32035 |
33 | | 08'42" (+03'23") | 1002 / 33037 |
34 | | 08'36" (+03'17") | 1014 / 34051 |
35 | | 08'53" (+03'34") | 1000 / 35052 |
36 | | 06'41" (+01'22") | 995 / 36048 |
37 | | 07'48" (+02'29") | 995 / 37043 |
38 | | 07'47" (+02'28") | 1008 / 38052 |
39 | | 08'11" (+02'52") | 995 / 39048 |
40 | | 09'01" (+03'42") | 1000 / 40048 |
41 | | 10'05" (+04'46") | 1009 / 41057 |
42 | | 09'43" (+04'24") | 990 / 42048 |
43 | | 13'05" (+07'46") | 1012 / 43060 |
44 | | 10'35" (+05'16") | 649 / 43710 |
3月累積里程 : 453.74 km
Android - Sony E5823 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'32" | 00:09'32" |
2 | 04'27" | 00:13'59" |
3 | 07'46" | 00:21'45" |
4 | 06'26" | 00:28'11" |
5 | 06'18" | 00:34'29" |
6 | 07'27" | 00:41'56" |
7 | 07'45" | 00:49'41" |
8 | 06'57" | 00:56'38" |
9 | 07'11" | 01:03'49" |
10 | 05'42" | 01:09'31" |
11 | 06'41" | 01:16'12" |
12 | 06'12" | 01:22'24" |
13 | 09'04" | 01:31'28" |
14 | 06'35" | 01:38'03" |
15 | 05'28" | 01:43'31" |
16 | 05'50" | 01:49'21" |
17 | 05'25" | 01:54'46" |
18 | 06'01" | 02:00'47" |
19 | 05'57" | 02:06'44" |
20 | 05'58" | 02:12'42" |
21 | 15'03" | 02:27'45" |
22 | 06'24" | 02:34'09" |
23 | 06'08" | 02:40'17" |
24 | 06'20" | 02:46'37" |
25 | 05'59" | 02:52'36" |
26 | 07'52" | 03:00'28" |
27 | 08'16" | 03:08'44" |
28 | 06'34" | 03:15'18" |
29 | 09'05" | 03:24'23" |
30 | 06'13" | 03:30'36" |
31 | 11'38" | 03:42'14" |
32 | 09'42" | 03:51'56" |
33 | 08'44" | 04:00'40" |
34 | 08'48" | 04:09'28" |
35 | 08'51" | 04:18'19" |
36 | 06'40" | 04:24'59" |
37 | 07'48" | 04:32'47" |
38 | 07'36" | 04:40'23" |
39 | 08'19" | 04:48'42" |
40 | 09'00" | 04:57'42" |
41 | 10'12" | 05:07'54" |
42 | 09'26" | 05:17'20" |
43 | 13'12" | 05:30'32" |
43.7 | 11'23" | 05:38'03" |