|  全馬 | 03:19:13 | 04:43/km | 第94馬| 官方成績 | | 日期 | 2018-03-18 | | 成績 | 03:19:13 | | 總名次 | 141 / 6125 | | 分組名次 | 27 / 1983 | | 平均速度 | 04:43/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:22'04" | 00:44'20" | | 00:22'16" (+00'12") | | 00:22'15" (+00'11") | 00:45'22" (+01'02") | | 00:23'07" (+01'03") | | 00:23'53" (+01'49") | 00:47'43" (+03'23") | | 00:23'50" (+01'46") | | 00:25'37" (+03'33") | 00:51'11" (+06'51") | | 00:25'34" (+03'30") | |
日期: 2018-03-18 06:29 - 總爬升: 220 m - 地點: 萬金石 - 天氣: 熱 - 卡路里: 2203 Cal - 溫度: 19°C - 濕度: 97% - PM2.5: 良好(14) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'11" (+03'13") | 1000 / 1000 | | 2 | | 02'58" | 1000 / 2000 | | 3 | | 04'14" (+01'16") | 1000 / 3000 | | 4 | | 04'25" (+01'27") | 1000 / 4000 | | 5 | | 04'14" (+01'16") | 1000 / 5000 |
| 6 | | 04'25" (+01'27") | 1000 / 6000 | | 7 | | 04'45" (+01'47") | 1000 / 7000 | | 8 | | 04'15" (+01'17") | 1000 / 8000 | | 9 | | 04'22" (+01'24") | 1000 / 9000 | | 10 | | 04'25" (+01'27") | 1000 / 10000 | | 11 | | 04'25" (+01'27") | 1000 / 11000 | | 12 | | 04'27" (+01'29") | 1000 / 12000 | | 13 | | 04'25" (+01'27") | 1000 / 13000 | | 14 | | 04'27" (+01'29") | 1000 / 14000 | | 15 | | 04'29" (+01'31") | 1000 / 15000 | | 16 | | 04'32" (+01'34") | 1000 / 16000 | | 17 | | 04'31" (+01'33") | 1000 / 17000 | | 18 | | 04'39" (+01'41") | 1000 / 18000 | | 19 | | 04'42" (+01'44") | 1000 / 19000 | | 20 | | 04'40" (+01'42") | 1000 / 20000 | | 21 | | 04'49" (+01'51") | 1000 / 21000 | | 22 | | 04'44" (+01'46") | 1000 / 22000 | | 23 | | 04'44" (+01'46") | 1000 / 23000 | | 24 | | 04'45" (+01'47") | 1000 / 24000 | | 25 | | 04'50" (+01'52") | 1000 / 25000 | | 26 | | 04'44" (+01'46") | 1000 / 26000 | | 27 | | 04'43" (+01'45") | 1000 / 27000 | | 28 | | 04'47" (+01'49") | 1000 / 28000 | | 29 | | 04'44" (+01'46") | 1000 / 29000 | | 30 | | 04'48" (+01'50") | 1000 / 30000 | | 31 | | 04'50" (+01'52") | 1000 / 31000 | | 32 | | 04'56" (+01'58") | 1000 / 32000 | | 33 | | 04'53" (+01'55") | 1000 / 33000 | | 34 | | 05'08" (+02'10") | 1000 / 34000 | | 35 | | 05'47" (+02'49") | 1000 / 35000 | | 36 | | 04'47" (+01'49") | 1000 / 36000 | | 37 | | 05'08" (+02'10") | 1000 / 37000 | | 38 | | 05'18" (+02'20") | 1000 / 38000 | | 39 | | 05'06" (+02'08") | 1000 / 39000 | | 40 | | 05'13" (+02'15") | 1000 / 40000 | | 41 | | 09'11" (+06'13") | 1000 / 41000 | | 42 | | 01'39" | 851 / 41851 |
 新北市阿杰  賽後評分: 補給線加長不少 給 4 星  3月累積里程 : 332.73 km  New Balance Hanzo S 累積 : 175.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'11" | 00:06'11" | | 2 | 02'58" | 00:09'09" | | 3 | 04'15" | 00:13'24" | | 4 | 04'26" | 00:17'50" | | 5 | 04'14" | 00:22'04" | | 6 | 04'26" | 00:26'30" | | 7 | 04'46" | 00:31'16" | | 8 | 04'16" | 00:35'32" | | 9 | 04'23" | 00:39'55" | | 10 | 04'25" | 00:44'20" | | 11 | 04'25" | 00:48'45" | | 12 | 04'28" | 00:53'13" | | 13 | 04'25" | 00:57'38" | | 14 | 04'28" | 01:02'06" | | 15 | 04'29" | 01:06'35" | | 16 | 04'32" | 01:11'07" | | 17 | 04'32" | 01:15'39" | | 18 | 04'40" | 01:20'19" | | 19 | 04'42" | 01:25'01" | | 20 | 04'41" | 01:29'42" | | 21 | 04'49" | 01:34'31" | | 22 | 04'44" | 01:39'15" | | 23 | 04'44" | 01:43'59" | | 24 | 04'46" | 01:48'45" | | 25 | 04'50" | 01:53'35" | | 26 | 04'44" | 01:58'19" | | 27 | 04'44" | 02:03'03" | | 28 | 04'48" | 02:07'51" | | 29 | 04'45" | 02:12'36" | | 30 | 04'49" | 02:17'25" | | 31 | 04'51" | 02:22'16" | | 32 | 04'56" | 02:27'12" | | 33 | 04'54" | 02:32'06" | | 34 | 05'09" | 02:37'15" | | 35 | 05'47" | 02:43'02" | | 36 | 04'48" | 02:47'50" | | 37 | 05'08" | 02:52'58" | | 38 | 05'18" | 02:58'16" | | 39 | 05'07" | 03:03'23" | | 40 | 05'13" | 03:08'36" | | 41 | 09'11" | 03:17'47" | | 41.9 | 01'39" | 03:19'12" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|
留言 
展開計圈分析
