51.2 km | 07:30:07 | 08:47/km日期: 2018-03-17 05:00 - 總爬升: 1067 m - 卡路里: 3319 Cal - 溫度: 21°C - 濕度: 74% - PM2.5: 良好(14)
Pace: 07'47" / 06'37" / 06'05" / 06'18" / 06'23" / 06'18" / 07'27" / 06'48" / 06'21" / 06'13" / 06'28" / 06'15" / 07'20" / 07'58" / 06'38" / 09'30" / 07'03" / 06'27" / 09'45" / 07'45" / 07'46" / 10'28" / 09'13" / 09'52" / 08'33" / 09'21" / 18'34" / 12'40" / 07'11" / 06'45" / 11'00" / 12'46" / 10'56" / 10'08" / 06'45" / 15'43" / 10'50" / 11'48" / 05'44" / 07'06" / 08'31" / 07'19" / 04'40" / 12'48" / 09'30" / 11'23" / 10'19" / 10'06" / 08'14" / 09'14" / 08'20" / 23'20" /
3月累積里程 : 117.20 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'47" | 00:07'47" |
| 2 | 06'37" | 00:14'24" |
| 3 | 06'05" | 00:20'29" |
| 4 | 06'18" | 00:26'47" |
| 5 | 06'23" | 00:33'10" |
| 6 | 06'18" | 00:39'28" |
| 7 | 07'27" | 00:46'55" |
| 8 | 06'48" | 00:53'43" |
| 9 | 06'21" | 01:00'04" |
| 10 | 06'13" | 01:06'17" |
| 11 | 06'28" | 01:12'45" |
| 12 | 06'15" | 01:19'00" |
| 13 | 07'20" | 01:26'20" |
| 14 | 07'58" | 01:34'18" |
| 15 | 06'38" | 01:40'56" |
| 16 | 09'30" | 01:50'26" |
| 17 | 07'03" | 01:57'29" |
| 18 | 06'27" | 02:03'56" |
| 19 | 09'45" | 02:13'41" |
| 20 | 07'45" | 02:21'26" |
| 21 | 07'46" | 02:29'12" |
| 22 | 10'28" | 02:39'40" |
| 23 | 09'13" | 02:48'53" |
| 24 | 09'52" | 02:58'45" |
| 25 | 08'33" | 03:07'18" |
| 26 | 09'21" | 03:16'39" |
| 27 | 18'34" | 03:35'13" |
| 28 | 12'40" | 03:47'53" |
| 29 | 07'11" | 03:55'04" |
| 30 | 06'45" | 04:01'49" |
| 31 | 11'00" | 04:12'49" |
| 32 | 12'46" | 04:25'35" |
| 33 | 10'56" | 04:36'31" |
| 34 | 10'08" | 04:46'39" |
| 35 | 06'45" | 04:53'24" |
| 36 | 15'43" | 05:09'07" |
| 37 | 10'50" | 05:19'57" |
| 38 | 11'48" | 05:31'45" |
| 39 | 05'44" | 05:37'29" |
| 40 | 07'06" | 05:44'35" |
| 41 | 08'31" | 05:53'06" |
| 42 | 07'19" | 06:00'25" |
| 43 | 04'40" | 06:05'05" |
| 44 | 12'48" | 06:17'53" |
| 45 | 09'30" | 06:27'23" |
| 46 | 11'23" | 06:38'46" |
| 47 | 10'19" | 06:49'05" |
| 48 | 10'06" | 06:59'11" |
| 49 | 08'14" | 07:07'25" |
| 50 | 09'14" | 07:16'39" |
| 51 | 08'20" | 07:24'59" |
| 51.2 | 23'16" | 07:30'07" |
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