7.2 km | 00:35:14 | 04:52/km日期: 2018-03-19 05:01 - 卡路里: 582 Cal - 平均步頻: 192 - 溫度: 22°C - 濕度: 75% - PM2.5: 普通(53)
Pace: 04'41" / 04'49" / 04'52" / 04'45" / 04'54" / 04'58" / 05'06" / 04'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'41" | 1000 / 1000 |
| 2 | | 04'49" (+00'08") | 1000 / 2000 |
| 3 | | 04'51" (+00'10") | 1000 / 3000 |
| 4 | | 04'45" (+00'04") | 1000 / 4000 |
| 5 | | 04'53" (+00'12") | 1000 / 5000 |
| 6 | | 04'57" (+00'16") | 1000 / 6000 |
| 7 | | 05'06" (+00'25") | 1000 / 7000 |
| 8 | | 04'58" (+00'17") | 231 / 7231 |
3月累積里程 : 300.26 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'41" | 00:04'41" |
| 2 | 04'49" | 00:09'30" |
| 3 | 04'52" | 00:14'22" |
| 4 | 04'45" | 00:19'07" |
| 5 | 04'54" | 00:24'01" |
| 6 | 04'58" | 00:28'59" |
| 7 | 05'06" | 00:34'05" |
| 7.2 | 04'57" | 00:35'14" |
展開計圈分析
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