11.5 km | 01:17:47 | 06:45/km日期: 2018-03-20 05:01 - 地點: 台北體育場 - 卡路里: 986 Cal - 溫度: 22°C - 濕度: 84% - PM2.5: 良好(18)
Pace: 08'36" / 07'02" / 06'32" / 06'37" / 07'14" / 07'17" / 06'36" / 06'17" / 06'06" / 06'07" / 05'51" / 06'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'47" (+01'40") | 2018 / 2018 |
2 | | 06'34" (+00'27") | 2016 / 4035 |
3 | | 07'15" (+01'08") | 2016 / 6051 |
4 | | 06'25" (+00'18") | 2022 / 8073 |
5 | | 06'07" | 2015 / 10088 |
6 | | 05'46" | 1529 / 11618 |
3月累積里程 : 390.36 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'36" | 00:08'36" |
2 | 07'02" | 00:15'38" |
3 | 06'32" | 00:22'10" |
4 | 06'37" | 00:28'47" |
5 | 07'14" | 00:36'01" |
6 | 07'17" | 00:43'18" |
7 | 06'36" | 00:49'54" |
8 | 06'17" | 00:56'11" |
9 | 06'06" | 01:02'17" |
10 | 06'07" | 01:08'24" |
11 | 05'51" | 01:14'15" |
11.5 | 06'53" | 01:17'47" |