|  111.0 km | 03:44:06 | 29.7 km/h| 官方成績 | | 日期 | 2018-03-24 | | 成績 | 03:44:06 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:10'29" (+03'48") | 00:18'40" (+03'26") | | 00:08'11" (+01'30") | | 00:08'01" (+01'20") | 00:27'04" (+11'50") | | 00:19'03" (+12'22") | | 00:19'20" (+12'39") | 00:29'54" (+14'40") | | 00:10'34" (+03'53") | | 00:08'31" (+01'50") | 00:17'52" (+02'38") | | 00:09'21" (+02'40") | | 00:08'54" (+02'13") | 00:16'55" (+01'41") | | 00:08'01" (+01'20") | | 00:11'25" (+04'44") | 00:18'06" (+02'52") | | 00:06'41" | | 00:07'37" (+00'56") | 00:15'14" | | 00:07'37" (+00'56") | | 00:10'44" (+04'03") | 00:18'49" (+03'35") | | 00:08'05" (+01'24") | | 00:08'27" (+01'46") | 00:17'12" (+01'58") | | 00:08'45" (+02'04") | | 00:10'57" (+04'16") | 00:20'58" (+05'44") | | 00:10'01" (+03'20") | | 00:11'08" (+04'27") | 00:19'54" (+04'40") | | 00:08'46" (+02'05") | |
日期: 2018-03-24 06:13 - 總爬升: 546 m - 平均心率: 153 - 卡路里: 3397 Cal - 平均步頻: 118 - 溫度: 14°C - 濕度: 71% - PM2.5: 良好(19) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 21.56 (-25.20) | 1609 / 1609 | | 2 | | 29.27 (-17.48) | 1609 / 3218 | | 3 | | 40.00 (-6.75) | 1609 / 4828 | | 4 | | 38.71 (-8.04) | 1609 / 6437 | | 5 | | 38.71 (-8.04) | 1609 / 8046 |
| 6 | | 34.29 (-12.47) | 1609 / 9656 | | 7 | | 35.64 (-11.11) | 1609 / 11265 | | 8 | | 40.00 (-6.75) | 1609 / 12874 | | 9 | | 36.00 (-10.75) | 1609 / 14484 | | 10 | | 33.33 (-13.42) | 1609 / 16093 | | 11 | | 18.27 (-28.48) | 1609 / 17702 | | 12 | | 12.81 (-33.94) | 1609 / 19312 | | 13 | | 10.88 (-35.88) | 1609 / 20921 | | 14 | | 14.01 (-32.75) | 1609 / 22530 | | 15 | | 19.78 (-26.97) | 1609 / 24140 | | 16 | | 21.18 (-25.58) | 1609 / 25749 | | 17 | | 30.51 (-16.24) | 1609 / 27358 | | 18 | | 24.83 (-21.93) | 1609 / 28968 | | 19 | | 24.66 (-22.10) | 1609 / 30577 | | 20 | | 39.56 (-7.19) | 1609 / 32186 | | 21 | | 46.15 (-0.60) | 1609 / 33796 | | 22 | | 39.56 (-7.19) | 1609 / 35405 | | 23 | | 21.56 (-25.20) | 1609 / 37014 | | 24 | | 45.00 (-1.75) | 1609 / 38624 | | 25 | | 42.86 (-3.90) | 1609 / 40233 | | 26 | | 45.57 (-1.18) | 1609 / 41842 | | 27 | | 39.13 (-7.62) | 1609 / 43452 | | 28 | | 23.84 (-22.91) | 1609 / 45061 | | 29 | | 31.30 (-15.45) | 1609 / 46670 | | 30 | | 39.13 (-7.62) | 1609 / 48280 | | 31 | | 44.44 (-2.31) | 1609 / 49889 | | 32 | | 44.44 (-2.31) | 1609 / 51498 | | 33 | | 39.56 (-7.19) | 1609 / 53108 | | 34 | | 14.75 (-32.00) | 1609 / 54717 | | 35 | | 42.35 (-4.40) | 1609 / 56326 | | 36 | | 46.75 | 1609 / 57936 | | 37 | | 45.57 (-1.18) | 1609 / 59545 | | 38 | | 45.57 (-1.18) | 1609 / 61154 | | 39 | | 35.64 (-11.11) | 1609 / 62764 | | 40 | | 39.56 (-7.19) | 1609 / 64373 | | 41 | | 40.45 (-6.30) | 1609 / 65982 | | 42 | | 40.45 (-6.30) | 1609 / 67592 | | 43 | | 39.56 (-7.19) | 1609 / 69201 | | 44 | | 39.13 (-7.62) | 1609 / 70810 | | 45 | | 38.71 (-8.04) | 1609 / 72420 | | 46 | | 17.91 (-28.84) | 1609 / 74029 | | 47 | | 37.11 (-9.64) | 1609 / 75638 | | 48 | | 38.71 (-8.04) | 1609 / 77248 | | 49 | | 37.11 (-9.64) | 1609 / 78857 | | 50 | | 36.36 (-10.39) | 1609 / 80467 | | 51 | | 34.62 (-12.14) | 1609 / 82076 | | 52 | | 36.00 (-10.75) | 1609 / 83685 | | 53 | | 36.00 (-10.75) | 1609 / 85295 | | 54 | | 35.64 (-11.11) | 1609 / 86904 | | 55 | | 36.00 (-10.75) | 1609 / 88513 | | 56 | | 32.14 (-14.61) | 1609 / 90123 | | 57 | | 33.33 (-13.42) | 1609 / 91732 | | 58 | | 31.86 (-14.89) | 1609 / 93341 | | 59 | | 20.57 (-26.18) | 1609 / 94951 | | 60 | | 28.57 (-18.18) | 1609 / 96560 | | 61 | | 30.25 (-16.50) | 1609 / 98169 | | 62 | | 31.30 (-15.45) | 1609 / 99779 | | 63 | | 30.25 (-16.50) | 1609 / 101388 | | 64 | | 28.35 (-18.41) | 1609 / 102997 | | 65 | | 23.53 (-23.22) | 1609 / 104607 | | 66 | | 31.86 (-14.89) | 1609 / 106216 | | 67 | | 34.62 (-12.14) | 1609 / 107825 | | 68 | | 35.29 (-11.46) | 1609 / 109435 | | 69 | | 35.29 (-11.46) | 1609 / 111044 |
賽前宣言: 初體驗 XDDDD 賽後評分: 市區內交管沒有到位 有點可惜 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 122~148 | 65~79% | | 2:M馬拉松配速區 | 148~167 | 79~89% | | 3:T乳酸耐力區 | 167~172 | 89~92% | | 4:A無氧耐力區 | 172~183 | 92~97.5% | | 5:I最大耗氧區 | 183~188 | 97.5~100% | | 最大心率為188 點此去設定最大心率 |
| 里程 (km) | 配速 (km/h) | 坡度(%) | | 1 | 27.3 | -0.3 % | | 2 | 16.7 | -0.2 % | | 3 | 38.7 | -0.3 % | | 4 | 35.3 | -0.2 % | | 5 | 41.4 | -0.5 % | | 6 | 40.0 | -0.3 % | | 7 | 37.9 | -0.2 % | | 8 | 39.1 | 1.7 % | | 9 | 30.0 | -1.4 % | | 10 | 38.3 | 1.0 % | | 11 | 35.6 | -0.8 % | | 12 | 39.1 | 1.0 % | | 13 | 38.7 | -0.4 % | | 14 | 34.6 | -0.6 % | | 15 | 39.6 | -0.2 % | | 16 | 30.5 | -0.2 % | | 17 | 24.8 | 1.6 % | | 18 | 14.0 | 5.3 % | | 19 | 12.0 | 5.8 % | | 20 | 11.1 | 6.1 % | | 21 | 11.7 | 5.2 % | | 22 | 13.5 | 4.0 % | | 23 | 15.0 | 4.4 % | | 24 | 22.6 | 1.5 % | | 25 | 19.3 | 3.0 % | | 26 | 25.2 | 1.7 % | | 27 | 28.6 | 1.7 % | | 28 | 35.3 | -4.0 % | | 29 | 21.6 | 1.4 % | | 30 | 37.5 | -0.7 % | | 31 | 20.3 | 5.4 % | | 32 | 39.1 | -3.7 % | | 33 | 45.6 | -5.3 % | | 34 | 46.8 | -2.7 % | | 35 | 41.9 | -1.2 % | | 36 | 20.6 | 4.3 % | | 37 | 25.7 | 1.8 % | | 38 | 43.4 | -2.4 % | | 39 | 46.2 | -2.7 % | | 40 | 42.4 | -2.0 % | | 41 | 44.4 | -3.1 % | | 42 | 45.0 | -2.0 % | | 43 | 43.9 | -2.0 % | | 44 | 29.3 | -0.9 % | | 45 | 21.4 | -1.6 % | | 46 | 32.1 | 1.0 % | | 47 | 30.5 | -1.1 % | | 48 | 40.9 | -0.6 % | | 49 | 42.9 | -0.7 % | | 50 | 45.6 | -0.9 % | | 51 | 44.4 | -0.7 % | | 52 | 42.9 | -0.4 % | | 53 | 42.4 | -1.0 % | | 54 | 10.5 | -0.6 % | | 55 | 38.7 | -0.6 % | | 56 | 41.4 | -0.7 % | | 57 | 44.4 | -0.4 % | | 58 | 48.0 | -0.6 % | | 59 | 45.0 | -0.5 % | | 60 | 46.2 | -0.7 % | | 61 | 45.0 | -0.6 % | | 62 | 34.0 | -0.4 % | | 63 | 39.6 | -1.1 % | | 64 | 38.7 | -0.3 % | | 65 | 41.4 | -0.4 % | | 66 | 39.1 | -0.4 % | | 67 | 40.4 | -0.3 % | | 68 | 40.0 | -0.6 % | | 69 | 39.6 | -0.2 % | | 70 | 37.9 | -0.2 % | | 71 | 39.6 | -0.3 % | | 72 | 39.6 | -0.3 % | | 73 | 13.6 | -0.2 % | | 74 | 36.7 | -0.4 % | | 75 | 36.4 | -0.1 % | | 76 | 37.9 | -0.2 % | | 77 | 38.3 | -0.2 % | | 78 | 37.1 | -0.2 % | | 79 | 36.4 | -0.2 % | | 80 | 36.0 | -0.1 % | | 81 | 36.0 | 0.0 % | | 82 | 34.0 | -0.4 % | | 83 | 34.6 | -0.1 % | | 84 | 36.7 | -0.2 % | | 85 | 36.4 | -0.2 % | | 86 | 35.3 | -0.4 % | | 87 | 34.6 | -0.2 % | | 88 | 36.7 | 0.0 % | | 89 | 33.0 | -0.2 % | | 90 | 32.1 | 1.0 % | | 91 | 33.6 | -0.1 % | | 92 | 33.0 | 0.0 % | | 93 | 31.3 | 1.0 % | | 94 | 32.7 | 1.0 % | | 95 | 16.7 | -0.1 % | | 96 | 28.1 | 1.5 % | | 97 | 28.1 | 1.0 % | | 98 | 31.0 | -0.4 % | | 99 | 32.1 | 1.0 % | | 100 | 30.8 | 1.3 % | | 101 | 31.0 | 1.0 % | | 102 | 26.3 | 1.0 % | | 103 | 30.3 | 1.3 % | | 104 | 28.6 | 1.3 % | | 105 | 21.2 | 1.0 % | | 106 | 32.4 | 1.0 % | | 107 | 34.6 | 1.0 % | | 108 | 34.3 | 1.0 % | | 109 | 34.6 | 1.0 % | | 110 | 35.3 | 1.0 % | | 111 | 35.6 | 0.0 % | | 112 | 34.0 | 1.0 % | | 112.1 | 27.1 | 0.0 % |
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