|  111.0 km | 04:25:00 | 25.1 km/h| 官方成績 | | 日期 | 2018-03-24 | | 成績 | 04:25:00 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:09'56" (+01'36") | 00:19'09" (+00'48") | | 00:09'13" (+00'53") | | 00:10'10" (+01'50") | 00:29'10" (+10'49") | | 00:19'00" (+10'40") | | 00:19'42" (+11'22") | 00:37'10" (+18'49") | | 00:17'28" (+09'08") | | 00:09'52" (+01'32") | 00:20'27" (+02'06") | | 00:10'35" (+02'15") | | 00:09'33" (+01'13") | 00:19'49" (+01'28") | | 00:10'16" (+01'56") | | 00:14'30" (+06'10") | 00:22'50" (+04'29") | | 00:08'20" | | 00:09'26" (+01'06") | 00:18'21" | | 00:08'55" (+00'35") | | 00:10'18" (+01'58") | 00:21'21" (+03'00") | | 00:11'03" (+02'43") | | 00:10'44" (+02'24") | 00:21'30" (+03'09") | | 00:10'46" (+02'26") | | 00:11'18" (+02'58") | 00:22'10" (+03'49") | | 00:10'52" (+02'32") | | 00:12'55" (+04'35") | 00:26'10" (+07'49") | | 00:13'15" (+04'55") | |
日期: 2018-03-24 06:16 - 總爬升: 604 m - 卡路里: 3441 Cal - 溫度: 14°C - 濕度: 71% - PM2.5: 良好(19) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 30.77 (-12.09) | 1015 / 1015 | | 2 | | 22.93 (-19.93) | 1018 / 2034 | | 3 | | 31.03 (-11.82) | 1004 / 3039 | | 4 | | 33.96 (-8.89) | 1016 / 4056 | | 5 | | 39.56 (-3.30) | 1002 / 5058 |
| 6 | | 39.56 (-3.30) | 1020 / 6078 | | 7 | | 37.11 (-5.74) | 1020 / 7099 | | 8 | | 28.12 (-14.73) | 1007 / 8107 | | 9 | | 29.51 (-13.35) | 1023 / 9131 | | 10 | | 34.29 (-8.57) | 1013 / 10144 | | 11 | | 27.07 (-15.79) | 1007 / 11152 | | 12 | | 31.03 (-11.82) | 1013 / 12165 | | 13 | | 32.73 (-10.13) | 1012 / 13178 | | 14 | | 27.91 (-14.95) | 1009 / 14187 | | 15 | | 32.14 (-10.71) | 1008 / 15195 | | 16 | | 27.91 (-14.95) | 1010 / 16206 | | 17 | | 26.47 (-16.39) | 1007 / 17213 | | 18 | | 14.75 (-28.10) | 1004 / 18218 | | 19 | | 11.69 (-31.17) | 1004 / 19222 | | 20 | | 11.32 (-31.54) | 1002 / 20225 | | 21 | | 11.32 (-31.54) | 1007 / 21232 | | 22 | | 14.63 (-28.22) | 1000 / 22233 | | 23 | | 15.00 (-27.86) | 1011 / 23244 | | 24 | | 21.18 (-21.68) | 1004 / 24249 | | 25 | | 18.37 (-24.49) | 1007 / 25257 | | 26 | | 23.38 (-19.48) | 1000 / 26257 | | 27 | | 25.90 (-16.96) | 1016 / 27274 | | 28 | | 33.03 (-9.83) | 1003 / 28277 | | 29 | | 6.81 (-36.05) | 1007 / 29285 | | 30 | | 33.64 (-9.21) | 1019 / 30304 | | 31 | | 17.65 (-25.21) | 1000 / 31305 | | 32 | | 36.73 (-6.12) | 1010 / 32316 | | 33 | | 36.00 (-6.86) | 1000 / 33317 | | 34 | | 42.86 | 1014 / 34331 | | 35 | | 37.11 (-5.74) | 1007 / 35338 | | 36 | | 19.89 (-22.97) | 1010 / 36349 | | 37 | | 23.53 (-19.33) | 1004 / 37353 | | 38 | | 34.29 (-8.57) | 1019 / 38372 | | 39 | | 38.71 (-4.15) | 1015 / 39388 | | 40 | | 37.89 (-4.96) | 1007 / 40396 | | 41 | | 33.96 (-8.89) | 1020 / 41416 | | 42 | | 38.71 (-4.15) | 1014 / 42431 | | 43 | | 39.56 (-3.30) | 1001 / 43433 | | 44 | | 22.64 (-20.22) | 1023 / 44456 | | 45 | | 31.58 (-11.28) | 1004 / 45460 | | 46 | | 20.81 (-22.05) | 1010 / 46471 | | 47 | | 29.03 (-13.82) | 1003 / 47474 | | 48 | | 32.43 (-10.42) | 1008 / 48483 | | 49 | | 34.29 (-8.57) | 1003 / 49487 | | 50 | | 37.50 (-5.36) | 1004 / 50491 | | 51 | | 40.91 (-1.95) | 1016 / 51507 | | 52 | | 40.00 (-2.86) | 1009 / 52517 | | 53 | | 40.00 (-2.86) | 1002 / 53520 | | 54 | | 21.30 (-21.56) | 1000 / 54521 | | 55 | | 8.43 (-34.43) | 1001 / 55522 | | 56 | | 37.89 (-4.96) | 1002 / 56525 | | 57 | | 34.29 (-8.57) | 1001 / 57526 | | 58 | | 34.29 (-8.57) | 1024 / 58550 | | 59 | | 38.30 (-4.56) | 1000 / 59551 | | 60 | | 37.89 (-4.96) | 1008 / 60560 | | 61 | | 38.30 (-4.56) | 1007 / 61567 | | 62 | | 33.96 (-8.89) | 1025 / 62593 | | 63 | | 24.16 (-18.70) | 1000 / 63593 | | 64 | | 35.64 (-7.21) | 1000 / 64593 | | 65 | | 33.03 (-9.83) | 1008 / 65602 | | 66 | | 34.29 (-8.57) | 1000 / 66602 | | 67 | | 35.64 (-7.21) | 1009 / 67612 | | 68 | | 36.36 (-6.49) | 1006 / 68619 | | 69 | | 32.73 (-10.13) | 1012 / 69631 | | 70 | | 31.03 (-11.82) | 1016 / 70648 | | 71 | | 33.03 (-9.83) | 1003 / 71651 | | 72 | | 32.14 (-10.71) | 1026 / 72678 | | 73 | | 29.51 (-13.35) | 1003 / 73681 | | 74 | | 25.90 (-16.96) | 1020 / 74702 | | 75 | | 28.80 (-14.06) | 1002 / 75704 | | 76 | | 27.48 (-15.38) | 1005 / 76710 | | 77 | | 24.16 (-18.70) | 1007 / 77717 | | 78 | | 31.86 (-11.00) | 1005 / 78722 | | 79 | | 27.07 (-15.79) | 1000 / 79723 | | 80 | | 27.07 (-15.79) | 1006 / 80729 | | 81 | | 29.03 (-13.82) | 1008 / 81737 | | 82 | | 27.69 (-15.16) | 1012 / 82750 | | 83 | | 28.35 (-14.51) | 1004 / 83755 | | 84 | | 27.91 (-14.95) | 1003 / 84758 | | 85 | | 28.12 (-14.73) | 1012 / 85770 | | 86 | | 28.12 (-14.73) | 1010 / 86781 | | 87 | | 28.35 (-14.51) | 1000 / 87781 | | 88 | | 28.57 (-14.29) | 1011 / 88793 | | 89 | | 29.03 (-13.82) | 1012 / 89806 | | 90 | | 27.27 (-15.58) | 1012 / 90818 | | 91 | | 27.69 (-15.16) | 1013 / 91832 | | 92 | | 27.27 (-15.58) | 1010 / 92842 | | 93 | | 24.32 (-18.53) | 1007 / 93849 | | 94 | | 25.90 (-16.96) | 1002 / 94852 | | 95 | | 30.25 (-12.61) | 1002 / 95854 | | 96 | | 29.75 (-13.11) | 1004 / 96859 | | 97 | | 32.14 (-10.71) | 1005 / 97864 | | 98 | | 24.66 (-18.20) | 1011 / 98875 | | 99 | | 26.87 (-15.99) | 1011 / 99887 | | 100 | | 26.67 (-16.19) | 1013 / 100900 | | 101 | | 25.53 (-17.33) | 1001 / 101901 | | 102 | | 21.95 (-20.91) | 1005 / 102907 | | 103 | | 25.17 (-17.68) | 1003 / 103911 | | 104 | | 23.23 (-19.63) | 1002 / 104914 | | 105 | | 21.43 (-21.43) | 1007 / 105921 | | 106 | | 22.64 (-20.22) | 1005 / 106926 | | 107 | | 23.38 (-19.48) | 1010 / 107937 | | 108 | | 22.36 (-20.50) | 1007 / 108945 | | 109 | | 23.68 (-19.17) | 1011 / 109956 | | 110 | | 22.09 (-20.77) | 1000 / 110956 | | 111 | | 21.56 (-21.30) | 1001 / 111958 | | 112 | | 20.45 (-22.40) | 1002 / 112961 |
賽後評分: 經典賽事,但今日補給弱弱的 給 4 星  3月累積里程 : 184.34 km MW Watch 上傳 | 6 years ago | 里程 (km) | 配速 (km/h) | 坡度(%) | | 1 | 30.3 | -1.5 % | | 2 | 22.5 | 3.2 % | | 3 | 30.8 | -1.3 % | | 4 | 33.3 | -1.4 % | | 5 | 39.1 | -1.3 % | | 6 | 39.6 | -0.6 % | | 7 | 36.4 | -0.9 % | | 8 | 27.1 | 2.7 % | | 9 | 29.5 | 2.2 % | | 10 | 33.3 | -0.9 % | | 11 | 26.7 | 1.5 % | | 12 | 30.0 | -1.2 % | | 13 | 32.7 | -0.4 % | | 14 | 27.3 | -1.0 % | | 15 | 31.9 | -1.5 % | | 16 | 27.7 | 2.2 % | | 17 | 26.3 | 2.3 % | | 18 | 14.6 | 6.1 % | | 19 | 11.6 | 7.2 % | | 20 | 11.4 | 8.8 % | | 21 | 11.1 | 9.4 % | | 22 | 14.6 | 5.2 % | | 23 | 15.0 | 4.2 % | | 24 | 20.6 | 3.0 % | | 25 | 18.3 | 4.4 % | | 26 | 23.2 | 1.7 % | | 27 | 25.2 | -6.0 % | | 28 | 32.7 | 2.4 % | | 29 | 6.8 | 2.0 % | | 30 | 33.3 | -1.4 % | | 31 | 17.4 | 4.3 % | | 32 | 36.0 | -16.4 % | | 33 | 35.0 | -7.0 % | | 34 | 42.4 | -3.9 % | | 35 | 37.1 | -1.3 % | | 36 | 20.5 | 6.8 % | | 37 | 22.6 | 1.6 % | | 38 | 33.3 | -2.4 % | | 39 | 37.5 | -2.7 % | | 40 | 37.5 | -2.8 % | | 41 | 33.3 | -3.8 % | | 42 | 37.9 | -2.8 % | | 43 | 37.9 | -2.7 % | | 44 | 22.9 | -1.3 % | | 45 | 30.5 | -3.1 % | | 46 | 20.6 | 2.2 % | | 47 | 28.8 | 2.7 % | | 48 | 31.9 | -0.8 % | | 49 | 33.6 | -1.0 % | | 50 | 37.5 | -2.0 % | | 51 | 40.0 | -1.4 % | | 52 | 40.0 | -1.0 % | | 53 | 39.1 | -1.6 % | | 54 | 30.3 | 1.8 % | | 55 | 7.5 | -1.1 % | | 56 | 37.5 | -0.8 % | | 57 | 34.3 | -1.1 % | | 58 | 34.3 | -1.4 % | | 59 | 36.4 | -2.2 % | | 60 | 37.9 | -1.0 % | | 61 | 37.9 | -1.0 % | | 62 | 34.0 | -1.5 % | | 63 | 23.5 | -1.3 % | | 64 | 35.3 | -1.0 % | | 65 | 32.7 | -0.9 % | | 66 | 34.0 | -1.2 % | | 67 | 35.3 | -1.1 % | | 68 | 36.0 | -2.4 % | | 69 | 32.7 | -0.9 % | | 70 | 30.8 | -1.4 % | | 71 | 31.9 | -0.5 % | | 72 | 32.1 | 2.0 % | | 73 | 30.0 | -2.4 % | | 74 | 25.2 | -1.7 % | | 75 | 27.7 | -1.0 % | | 76 | 27.7 | -0.5 % | | 77 | 24.5 | -1.5 % | | 78 | 30.5 | 1.3 % | | 79 | 26.9 | -1.1 % | | 80 | 26.9 | -1.8 % | | 81 | 28.6 | -0.6 % | | 82 | 27.7 | -1.6 % | | 83 | 27.7 | -0.7 % | | 84 | 27.7 | -0.9 % | | 85 | 28.1 | 2.0 % | | 86 | 27.7 | 1.2 % | | 87 | 27.7 | -1.8 % | | 88 | 28.1 | -0.6 % | | 89 | 29.5 | -0.7 % | | 90 | 26.5 | -1.1 % | | 91 | 27.3 | 1.7 % | | 92 | 27.3 | -1.2 % | | 93 | 24.0 | 1.2 % | | 94 | 25.4 | 1.6 % | | 95 | 29.5 | 1.8 % | | 96 | 29.5 | 2.0 % | | 97 | 32.4 | -1.3 % | | 98 | 24.7 | -1.0 % | | 99 | 26.5 | 1.3 % | | 100 | 26.3 | 1.2 % | | 101 | 25.4 | 1.3 % | | 102 | 21.8 | -1.1 % | | 103 | 25.4 | 1.2 % | | 104 | 22.8 | 1.3 % | | 105 | 21.4 | 2.2 % | | 106 | 22.5 | 2.2 % | | 107 | 23.1 | -1.2 % | | 108 | 22.1 | 1.7 % | | 109 | 23.7 | -0.7 % | | 110 | 22.0 | 1.5 % | | 111 | 21.2 | -2.6 % | | 112 | 20.3 | 2.7 % | | 112.5 | 16.6 | -0.8 % |
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