23.2 km | 02:23:48 | 06:12/km日期: 2018-03-25 06:10 - 總爬升: 345 m - 卡路里: 1252 Cal - 溫度: 16°C - 濕度: 76% - PM2.5: 良好(28)
Pace: 06'21" / 05'54" / 06'03" / 05'39" / 05'56" / 06'03" / 06'04" / 06'18" / 06'29" / 07'31" / 07'45" / 06'34" / 06'40" / 05'25" / 05'51" / 06'37" / 05'57" / 06'14" / 06'07" / 05'19" / 05'33" / 05'31" / 05'15" / 09'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+01'01") | 989 / 989 |
| 2 | | 05'56" (+00'40") | 1012 / 2001 |
| 3 | | 06'00" (+00'44") | 1005 / 3007 |
| 4 | | 05'39" (+00'23") | 1009 / 4017 |
| 5 | | 05'52" (+00'36") | 997 / 5015 |
| 6 | | 06'03" (+00'47") | 997 / 6012 |
| 7 | | 06'05" (+00'49") | 996 / 7009 |
| 8 | | 06'17" (+01'01") | 1002 / 8011 |
| 9 | | 06'33" (+01'17") | 1007 / 9019 |
| 10 | | 07'32" (+02'16") | 1004 / 10023 |
| 11 | | 07'42" (+02'26") | 996 / 11020 |
| 12 | | 06'32" (+01'16") | 1007 / 12027 |
| 13 | | 06'41" (+01'25") | 992 / 13019 |
| 14 | | 05'26" (+00'10") | 1013 / 14033 |
| 15 | | 05'47" (+00'31") | 996 / 15030 |
| 16 | | 06'37" (+01'21") | 1011 / 16041 |
| 17 | | 05'52" (+00'36") | 990 / 17031 |
| 18 | | 06'17" (+01'01") | 1008 / 18039 |
| 19 | | 06'04" (+00'48") | 1002 / 19042 |
| 20 | | 05'24" (+00'08") | 1008 / 20050 |
| 21 | | 05'33" (+00'17") | 1001 / 21051 |
| 22 | | 05'27" (+00'11") | 1049 / 22101 |
| 23 | | 05'16" | 1056 / 23158 |
| 24 | | 05'08" | 171 / 23330 |
3月累積里程 :
90.95 km 
asics GEL-kayano22 累積 :
336.5 kmAndroid - asus ASUS_Z012DA 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 05'54" | 00:12'15" |
| 3 | 06'03" | 00:18'18" |
| 4 | 05'39" | 00:23'57" |
| 5 | 05'56" | 00:29'53" |
| 6 | 06'03" | 00:35'56" |
| 7 | 06'04" | 00:42'00" |
| 8 | 06'18" | 00:48'18" |
| 9 | 06'29" | 00:54'47" |
| 10 | 07'31" | 01:02'18" |
| 11 | 07'45" | 01:10'03" |
| 12 | 06'34" | 01:16'37" |
| 13 | 06'40" | 01:23'17" |
| 14 | 05'25" | 01:28'42" |
| 15 | 05'51" | 01:34'33" |
| 16 | 06'37" | 01:41'10" |
| 17 | 05'57" | 01:47'07" |
| 18 | 06'14" | 01:53'21" |
| 19 | 06'07" | 01:59'28" |
| 20 | 05'19" | 02:04'47" |
| 21 | 05'33" | 02:10'20" |
| 22 | 05'31" | 02:15'51" |
| 23 | 05'15" | 02:21'06" |
| 23.2 | 09'32" | 02:22'49" |
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