41.4 km | 04:31:56 | 06:33/km日期: 2018-03-25 06:00 - 總爬升: 951 m - 卡路里: 2311 Cal - 溫度: 16°C - 濕度: 76% - PM2.5: 良好(28)
Pace: 04'44" / 00'10" / 03'05" / 05'27" / 05'18" / 05'35" / 06'24" / 05'45" / 06'14" / 06'24" / 06'33" / 07'34" / 06'22" / 06'00" / 04'58" / 06'20" / 06'22" / 06'28" / 10'05" / 06'37" / 05'18" / 05'13" / 06'18" / 05'17" / 05'46" / 00'37" / 00'56" / 07'10" / 03'37" / 10'26" / 10'24" / 07'02" / 06'16" / 05'35" / 05'47" / 06'52" / 05'56" / 06'37" / 07'33" / 06'13" / 08'23" / 06'10" / 06'50" / 06'20" / 06'10" / 05'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'42" (+02'33") | 1004 / 1004 |
2 | | 02'09" | 2345 / 3350 |
3 | | 05'24" (+03'15") | 1006 / 4357 |
4 | | 05'19" (+03'10") | 1030 / 5388 |
5 | | 06'00" (+03'51") | 993 / 6381 |
6 | | 06'10" (+04'01") | 1010 / 7392 |
7 | | 05'44" (+03'35") | 1054 / 8447 |
8 | | 06'33" (+04'24") | 994 / 9441 |
9 | | 06'27" (+04'18") | 1037 / 10479 |
10 | | 06'48" (+04'39") | 1033 / 11513 |
11 | | 07'42" (+05'33") | 995 / 12508 |
12 | | 05'07" (+02'58") | 1012 / 13521 |
13 | | 05'59" (+03'50") | 998 / 14519 |
14 | | 05'11" (+03'02") | 1002 / 15522 |
15 | | 06'34" (+04'25") | 1015 / 16538 |
16 | | 06'22" (+04'13") | 1023 / 17561 |
17 | | 09'10" (+07'01") | 997 / 18558 |
18 | | 07'53" (+05'44") | 1009 / 19568 |
19 | | 05'47" (+03'38") | 1004 / 20572 |
20 | | 05'10" (+03'01") | 1002 / 21575 |
21 | | 05'45" (+03'36") | 1040 / 22615 |
22 | | 05'59" (+03'50") | 1010 / 23626 |
23 | | 05'13" (+03'04") | 1000 / 24627 |
24 | | 02'21" (+00'12") | 2807 / 27435 |
25 | | 04'49" (+02'40") | 1475 / 28910 |
26 | | 10'37" (+08'28") | 1003 / 29914 |
27 | | 10'18" (+08'09") | 1020 / 30934 |
28 | | 07'14" (+05'05") | 1002 / 31937 |
29 | | 06'18" (+04'09") | 1002 / 32939 |
30 | | 05'35" (+03'26") | 1003 / 33942 |
31 | | 05'43" (+03'34") | 1003 / 34945 |
32 | | 06'54" (+04'45") | 1008 / 35954 |
33 | | 05'53" (+03'44") | 1002 / 36957 |
34 | | 06'30" (+04'21") | 993 / 37951 |
35 | | 07'35" (+05'26") | 1018 / 38969 |
36 | | 06'01" (+03'52") | 1010 / 39980 |
37 | | 08'31" (+06'22") | 1029 / 41010 |
38 | | 06'07" (+03'58") | 1011 / 42022 |
39 | | 06'50" (+04'41") | 1008 / 43031 |
40 | | 06'21" (+04'12") | 1007 / 44038 |
41 | | 06'08" (+03'59") | 990 / 45028 |
3月累積里程 : 213.37 km
Android - samsung SM-A520F 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'44" | 00:04'44" |
2 | 00'10" | 00:04'54" |
3 | 03'05" | 00:07'59" |
4 | 05'27" | 00:13'26" |
5 | 05'18" | 00:18'44" |
6 | 05'35" | 00:24'19" |
7 | 06'24" | 00:30'43" |
8 | 05'45" | 00:36'28" |
9 | 06'14" | 00:42'42" |
10 | 06'24" | 00:49'06" |
11 | 06'33" | 00:55'39" |
12 | 07'34" | 01:03'13" |
13 | 06'22" | 01:09'35" |
14 | 06'00" | 01:15'35" |
15 | 04'58" | 01:20'33" |
16 | 06'20" | 01:26'53" |
17 | 06'22" | 01:33'15" |
18 | 06'28" | 01:39'43" |
19 | 10'05" | 01:49'48" |
20 | 06'37" | 01:56'25" |
21 | 05'18" | 02:01'43" |
22 | 05'13" | 02:06'56" |
23 | 06'18" | 02:13'14" |
24 | 05'17" | 02:18'31" |
25 | 05'46" | 02:24'17" |
26 | 00'37" | 02:24'54" |
27 | 00'56" | 02:25'50" |
28 | 07'10" | 02:33'00" |
29 | 03'37" | 02:36'37" |
30 | 10'26" | 02:47'03" |
31 | 10'24" | 02:57'27" |
32 | 07'02" | 03:04'29" |
33 | 06'16" | 03:10'45" |
34 | 05'35" | 03:16'20" |
35 | 05'47" | 03:22'07" |
36 | 06'52" | 03:28'59" |
37 | 05'56" | 03:34'55" |
38 | 06'37" | 03:41'32" |
39 | 07'33" | 03:49'05" |
40 | 06'13" | 03:55'18" |
41 | 08'23" | 04:03'41" |
42 | 06'10" | 04:09'51" |
43 | 06'50" | 04:16'41" |
44 | 06'20" | 04:23'01" |
45 | 06'10" | 04:29'11" |
41.4 | 00'-39" | 04:31'32" |