10.1 km | 00:56:08 | 05:32/km日期: 2018-03-25 14:12 - 地點: 八德路 ->北寧路 ->南京東路 ->敦化北路 - 卡路里: 769 Cal - 溫度: 27°C - 濕度: 44% - PM2.5: 良好(16)
Pace: 05'48" / 05'27" / 05'46" / 05'26" / 05'18" / 05'39" / 05'12" / 05'17" / 05'36" / 05'18" / 10'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'36" (+00'17") | 2022 / 2022 |
2 | | 05'36" (+00'17") | 2009 / 4031 |
3 | | 05'23" (+00'04") | 2022 / 6054 |
4 | | 05'19" | 2010 / 8064 |
5 | | 05'28" (+00'09") | 2028 / 10093 |
6 | | 06'07" (+00'48") | 127 / 10221 |
3月累積里程 : 390.36 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'48" | 00:05'48" |
2 | 05'27" | 00:11'15" |
3 | 05'46" | 00:17'01" |
4 | 05'26" | 00:22'27" |
5 | 05'18" | 00:27'45" |
6 | 05'39" | 00:33'24" |
7 | 05'12" | 00:38'36" |
8 | 05'17" | 00:43'53" |
9 | 05'36" | 00:49'29" |
10 | 05'18" | 00:54'47" |
10.1 | 10'42" | 00:56'08" |