16.1 km | 01:27:01 | 05:23/km日期: 2018-03-26 19:26 - 平均心率: 145 - 卡路里: 864 Cal - 總步數: 15152 - 平均步頻: 174 - 平均步幅: 106 cm - 溫度: 22°C - 濕度: 70% - PM2.5: 良好(24)
Pace: 05'49" / 05'15" / 05'03" / 05'20" / 05'12" / 04'59" / 04'45" / 05'33" / 05'12" / 04'51" / 06'09" / 05'48" / 05'35" / 05'50" / 05'33" / 05'18" / 06'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'49" (+01'05") | 1002 / 1002 | 169 / 101 |
| 2 | | 05'14" (+00'30") | 1000 / 2003 | 171 / 111 |
| 3 | | 05'02" (+00'18") | 1001 / 3004 | 174 / 113 |
| 4 | | 05'19" (+00'35") | 1001 / 4006 | 174 / 107 |
| 5 | | 05'10" (+00'26") | 1004 / 5010 | 175 / 110 |
| 6 | | 04'58" (+00'14") | 1001 / 6012 | 176 / 114 |
| 7 | | 04'44" | 1002 / 7014 | 178 / 118 |
| 8 | | 05'33" (+00'49") | 1007 / 8021 | 172 / 104 |
| 9 | | 05'08" (+00'24") | 1000 / 9022 | 174 / 111 |
| 10 | | 04'50" (+00'06") | 1000 / 10023 | 176 / 117 |
| 11 | | 06'17" (+01'33") | 1007 / 11031 | 174 / 91 |
| 12 | | 05'43" (+00'59") | 1006 / 12037 | 174 / 100 |
| 13 | | 05'31" (+00'47") | 1000 / 13038 | 173 / 104 |
| 14 | | 05'53" (+01'09") | 1007 / 14046 | 173 / 98 |
| 15 | | 05'28" (+00'44") | 1005 / 15051 | 174 / 104 |
| 16 | | 05'16" (+00'32") | 1004 / 16056 | 175 / 108 |
| 17 | | 05'12" (+00'28") | 124 / 16181 | 175 / 109 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
3月累積里程 :
308.11 km 
adidas Boston 6(白) 累積 :
2583.3 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'15" | 00:11'04" |
| 3 | 05'03" | 00:16'07" |
| 4 | 05'20" | 00:21'27" |
| 5 | 05'12" | 00:26'39" |
| 6 | 04'59" | 00:31'38" |
| 7 | 04'45" | 00:36'23" |
| 8 | 05'33" | 00:41'56" |
| 9 | 05'12" | 00:47'08" |
| 10 | 04'51" | 00:51'59" |
| 11 | 06'09" | 00:58'08" |
| 12 | 05'48" | 01:03'56" |
| 13 | 05'35" | 01:09'31" |
| 14 | 05'50" | 01:15'21" |
| 15 | 05'33" | 01:20'54" |
| 16 | 05'18" | 01:26'12" |
| 16.1 | 06'32" | 01:27'01" |
留言 
展開計圈分析
