8.3 km | 00:41:20 | 04:59/km日期: 2018-03-27 18:29 - 卡路里: 447 Cal - 總步數: 7484 - 平均步頻: 181 - 平均步幅: 110 cm - 溫度: 22°C - 濕度: 74% - PM2.5: 良好(29)
Pace: 05'10" / 04'57" / 04'47" / 04'51" / 05'03" / 05'00" / 05'05" / 05'09" / 04'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'09" (+00'23") | 1005 / 1005 | 176 / 110 |
2 | | 04'56" (+00'10") | 1002 / 2007 | 181 / 111 |
3 | | 04'46" | 1002 / 3010 | 183 / 113 |
4 | | 04'50" (+00'04") | 1001 / 4011 | 183 / 112 |
5 | | 05'03" (+00'17") | 1007 / 5019 | 181 / 108 |
6 | | 04'58" (+00'12") | 1006 / 6025 | 181 / 110 |
7 | | 05'03" (+00'17") | 1003 / 7028 | 180 / 109 |
8 | | 05'06" (+00'20") | 1007 / 8036 | 179 / 108 |
9 | | 04'24" | 279 / 8316 | 181 / 124 |
3月累積里程 : 354.36 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'10" | 00:05'10" |
2 | 04'57" | 00:10'07" |
3 | 04'47" | 00:14'54" |
4 | 04'51" | 00:19'45" |
5 | 05'03" | 00:24'48" |
6 | 05'00" | 00:29'48" |
7 | 05'05" | 00:34'53" |
8 | 05'09" | 00:40'02" |
8.3 | 04'38" | 00:41'20" |