21.5 km | 02:09:46 | 06:02/km日期: 2018-03-27 20:21 - 地點: 河濱公園 - 天氣: 陰 - 卡路里: 1255 Cal - 平均步頻: 168 - 溫度: 20°C - 濕度: 83% - PM2.5: 良好(14)
Pace: 06'32" / 06'26" / 06'18" / 06'26" / 06'07" / 06'16" / 06'19" / 06'11" / 05'53" / 06'16" / 05'47" / 05'46" / 05'52" / 05'50" / 05'39" / 05'51" / 06'01" / 06'00" / 05'57" / 05'47" / 05'51" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+00'35") | 5000 / 5000 |
| 2 | | 06'10" (+00'24") | 5000 / 10000 |
| 3 | | 05'46" | 5000 / 15000 |
| 4 | | 05'55" (+00'09") | 5000 / 20000 |
| 5 | | 05'50" (+00'04") | 1459 / 21459 |
3月累積里程 :
429.58 km 
MIZUNO WAVE KIEN 3 G-TX 累積 :
1464.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'26" | 00:12'58" |
| 3 | 06'18" | 00:19'16" |
| 4 | 06'26" | 00:25'42" |
| 5 | 06'07" | 00:31'49" |
| 6 | 06'16" | 00:38'05" |
| 7 | 06'19" | 00:44'24" |
| 8 | 06'11" | 00:50'35" |
| 9 | 05'53" | 00:56'28" |
| 10 | 06'16" | 01:02'44" |
| 11 | 05'47" | 01:08'31" |
| 12 | 05'46" | 01:14'17" |
| 13 | 05'52" | 01:20'09" |
| 14 | 05'50" | 01:25'59" |
| 15 | 05'39" | 01:31'38" |
| 16 | 05'51" | 01:37'29" |
| 17 | 06'01" | 01:43'30" |
| 18 | 06'00" | 01:49'30" |
| 19 | 05'57" | 01:55'27" |
| 20 | 05'47" | 02:01'14" |
| 21 | 05'51" | 02:07'05" |
| 21.5 | 05'50" | 02:09'46" |
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