7.3 km | 00:43:16 | 05:55/km日期: 2018-03-28 06:22 - 卡路里: 552 Cal - 平均步頻: 166 - 溫度: 17°C - 濕度: 82% - PM2.5: 良好(20)
Pace: 06'00" / 05'56" / 05'44" / 05'59" / 06'00" / 05'52" / 05'55" / 06'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'15") | 1000 / 1000 |
| 2 | | 05'56" (+00'12") | 1000 / 2000 |
| 3 | | 05'44" | 1000 / 3000 |
| 4 | | 05'58" (+00'14") | 1000 / 4000 |
| 5 | | 06'00" (+00'16") | 1000 / 5000 |
| 6 | | 05'52" (+00'08") | 1000 / 6000 |
| 7 | | 05'54" (+00'10") | 1000 / 7000 |
| 8 | | 06'06" (+00'22") | 302 / 7302 |
3月累積里程 : 442.80 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'56" | 00:11'56" |
| 3 | 05'44" | 00:17'40" |
| 4 | 05'59" | 00:23'39" |
| 5 | 06'00" | 00:29'39" |
| 6 | 05'52" | 00:35'31" |
| 7 | 05'55" | 00:41'26" |
| 7.3 | 06'07" | 00:43'17" |
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