4.6 km | 00:33:27 | 07:15/km日期: 2018-03-28 20:14 - 卡路里: 359 Cal - 平均步頻: 172 - 溫度: 22°C - 濕度: 79% - PM2.5: 良好(26)
Pace: 06'54" / 07'05" / 07'02" / 07'14" / 08'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'36" | 800 / 800 |
| 2 | | 50'03" (+46'27") | 69 / 869 |
| 3 | | 03'51" (+00'15") | 800 / 1669 |
| 4 | | 31'10" (+27'34") | 112 / 1782 |
| 5 | | 04'11" (+00'35") | 800 / 2582 |
| 6 | | 22'27" (+18'51") | 155 / 2738 |
| 7 | | 04'11" (+00'35") | 800 / 3538 |
| 8 | | 37'29" (+33'53") | 93 / 3631 |
| 9 | | 04'06" (+00'30") | 800 / 4431 |
| 10 | | 20'15" (+16'39") | 172 / 4604 |
3月累積里程 : 121.02 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 07'05" | 00:13'59" |
| 3 | 07'02" | 00:21'01" |
| 4 | 07'14" | 00:28'15" |
| 4.6 | 08'39" | 00:33'29" |
留言 
展開計圈分析
