10.1 km | 01:04:34 | 06:23/km日期: 2018-03-22 18:04 - 卡路里: 481 Cal - 總步數: 11700 - 平均步頻: 181 - 平均步幅: 86 cm - 溫度: 21°C - 濕度: 55% - PM2.5: 良好(20)
Pace: 05'04" / 06'08" / 05'19" / 05'23" / 10'22" / 06'20" / 06'08" / 06'38" / 06'19" / 05'26" / 13'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'17" (+00'02") | 1199 / 1199 | 197 / 95 |
2 | | 06'11" (+00'56") | 987 / 2186 | 195 / 82 |
3 | | 05'15" | 589 / 2775 | 197 / 96 |
4 | | 05'17" (+00'02") | 1061 / 3837 | 196 / 96 |
5 | | 06'27" (+01'12") | 178 / 4015 | 196 / 78 |
6 | | 08'01" (+02'46") | 41 / 4057 | 36 / 345 |
7 | | 07'14" (+01'59") | 4957 / 9014 | 171 / 80 |
8 | | 05'29" (+00'14") | 1089 / 10103 | 191 / 95 |
3月累積里程 :
121.68 km MIZUNO WAVE SPACER DYNA 2 累積 :
5888.1 kmMW Watch 上傳(省電模式) | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'04" | 00:05'04" |
2 | 06'08" | 00:11'12" |
3 | 05'19" | 00:16'31" |
4 | 05'23" | 00:21'54" |
5 | 10'22" | 00:32'16" |
6 | 06'20" | 00:38'36" |
7 | 06'08" | 00:44'44" |
8 | 06'38" | 00:51'22" |
9 | 06'19" | 00:57'41" |
10 | 05'26" | 01:03'07" |
10.1 | 13'53" | 01:04'34" |