10.1 km | 00:57:14 | 05:40/km日期: 2018-03-29 12:49 - 地點: 八德路 ->北寧路 ->南京東路 ->敦化北路 - 卡路里: 741 Cal - 溫度: 29°C - 濕度: 43% - PM2.5: 良好(12)
Pace: 05'31" / 05'54" / 05'52" / 05'40" / 05'30" / 05'43" / 05'32" / 05'17" / 05'44" / 05'44" / 09'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'42" (+00'13") | 2016 / 2016 |
2 | | 05'46" (+00'17") | 2016 / 4033 |
3 | | 05'31" (+00'02") | 2027 / 6060 |
4 | | 05'29" | 1997 / 8057 |
5 | | 05'41" (+00'12") | 2011 / 10069 |
6 | | 05'10" | 93 / 10162 |
3月累積里程 : 390.36 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'31" | 00:05'31" |
2 | 05'54" | 00:11'25" |
3 | 05'52" | 00:17'17" |
4 | 05'40" | 00:22'57" |
5 | 05'30" | 00:28'27" |
6 | 05'43" | 00:34'10" |
7 | 05'32" | 00:39'42" |
8 | 05'17" | 00:44'59" |
9 | 05'44" | 00:50'43" |
10 | 05'44" | 00:56'27" |
10.1 | 09'12" | 00:57'14" |