21.8 km | 02:17:50 | 06:18/km日期: 2018-03-29 19:41 - 地點: 河濱公園 - 卡路里: 1277 Cal - 平均步頻: 166 - 溫度: 22°C - 濕度: 64% - PM2.5: 良好(4)
Pace: 06'31" / 06'10" / 06'18" / 06'28" / 06'15" / 06'20" / 06'33" / 06'24" / 06'25" / 06'22" / 06'16" / 06'01" / 07'21" / 06'03" / 06'08" / 06'17" / 06'23" / 06'10" / 06'07" / 05'57" / 06'11" / 06'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+00'10") | 5000 / 5000 |
| 2 | | 06'24" (+00'14") | 5000 / 10000 |
| 3 | | 06'21" (+00'11") | 5000 / 15000 |
| 4 | | 06'10" | 5000 / 20000 |
| 5 | | 06'14" (+00'04") | 1821 / 21821 |
3月累積里程 :
429.58 km 
MIZUNO WAVE KIEN 3 G-TX 累積 :
1464.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'10" | 00:12'41" |
| 3 | 06'18" | 00:18'59" |
| 4 | 06'28" | 00:25'27" |
| 5 | 06'15" | 00:31'42" |
| 6 | 06'20" | 00:38'02" |
| 7 | 06'33" | 00:44'35" |
| 8 | 06'24" | 00:50'59" |
| 9 | 06'25" | 00:57'24" |
| 10 | 06'22" | 01:03'46" |
| 11 | 06'16" | 01:10'02" |
| 12 | 06'01" | 01:16'03" |
| 13 | 07'21" | 01:23'24" |
| 14 | 06'03" | 01:29'27" |
| 15 | 06'08" | 01:35'35" |
| 16 | 06'17" | 01:41'52" |
| 17 | 06'23" | 01:48'15" |
| 18 | 06'10" | 01:54'25" |
| 19 | 06'07" | 02:00'32" |
| 20 | 05'57" | 02:06'29" |
| 21 | 06'11" | 02:12'40" |
| 21.8 | 06'18" | 02:17'51" |
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