|  全馬 | 05:28:52 | 07:47/km | 第6馬| 官方成績 | | 日期 | 2018-04-01 | | 成績 | 05:28:52 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 07:47/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:30'40" (+00'40") | 01:02'03" | | 00:31'23" (+01'23") | | 00:30'00" | 01:02'29" (+00'26") | | 00:32'29" (+02'29") | | 00:39'29" (+09'29") | 01:26'29" (+24'26") | | 00:47'00" (+17'00") | | 00:53'52" (+23'52") | 01:43'00" (+40'57") | | 00:49'08" (+19'08") | |
日期: 2018-04-01 05:40 - 總爬升: 681 m - 地點: 新化體育場 - 天氣: 晴天 - 平均心率: 152 - 卡路里: 2959 Cal - 總步數: 63512 - 平均步頻: 196 - 平均步幅: 64 cm - 溫度: 22°C - 濕度: 79% - PM2.5: 良好(26) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 06'37" (+01'04") | 1005 / 1005 | 177 / 85 | | 2 | | 05'59" (+00'26") | 1007 / 2013 | 180 / 92 | | 3 | | 06'17" (+00'44") | 1005 / 3018 | 180 / 88 | | 4 | | 05'49" (+00'16") | 1003 / 4022 | 181 / 94 | | 5 | | 05'49" (+00'16") | 1004 / 5026 | 182 / 94 |
| 6 | | 06'45" (+01'12") | 1002 / 6029 | 174 / 84 | | 7 | | 05'33" | 1000 / 7029 | 183 / 97 | | 8 | | 06'36" (+01'03") | 1007 / 8036 | 180 / 83 | | 9 | | 06'10" (+00'37") | 1006 / 9043 | 177 / 91 | | 10 | | 06'07" (+00'34") | 1005 / 10049 | 176 / 92 | | 11 | | 06'09" (+00'36") | 1000 / 11050 | 180 / 90 | | 12 | | 05'46" (+00'13") | 1008 / 12058 | 184 / 93 | | 13 | | 05'47" (+00'14") | 1005 / 13064 | 183 / 94 | | 14 | | 06'13" (+00'40") | 1002 / 14066 | 186 / 86 | | 15 | | 05'58" (+00'25") | 1004 / 15071 | 182 / 92 | | 16 | | 06'23" (+00'50") | 1000 / 16071 | 177 / 88 | | 17 | | 06'10" (+00'37") | 1003 / 17075 | 182 / 88 | | 18 | | 05'48" (+00'15") | 1002 / 18077 | 183 / 93 | | 19 | | 06'59" (+01'26") | 1001 / 19078 | 178 / 80 | | 20 | | 07'02" (+01'29") | 1000 / 20079 | 184 / 76 | | 21 | | 06'53" (+01'20") | 1005 / 21084 | 181 / 80 | | 22 | | 06'50" (+01'17") | 1002 / 22087 | 183 / 79 | | 23 | | 08'26" (+02'53") | 1006 / 23093 | 168 / 70 | | 24 | | 08'21" (+02'48") | 1008 / 24101 | 195 / 61 | | 25 | | 08'47" (+03'14") | 1003 / 25105 | 184 / 61 | | 26 | | 08'06" (+02'33") | 1005 / 26110 | 200 / 61 | | 27 | | 08'28" (+02'55") | 1008 / 27119 | 200 / 58 | | 28 | | 08'33" (+03'00") | 1006 / 28125 | 211 / 55 | | 29 | | 10'05" (+04'32") | 1004 / 29130 | 201 / 49 | | 30 | | 11'40" (+06'07") | 1008 / 30138 | 216 / 39 | | 31 | | 12'02" (+06'29") | 1002 / 31140 | 216 / 38 | | 32 | | 11'04" (+05'31") | 1005 / 32145 | 217 / 41 | | 33 | | 10'13" (+04'40") | 1005 / 33151 | 221 / 44 | | 34 | | 11'01" (+05'28") | 1004 / 34156 | 216 / 41 | | 35 | | 09'14" (+03'41") | 1000 / 35156 | 212 / 50 | | 36 | | 12'06" (+06'33") | 1001 / 36158 | 201 / 41 | | 37 | | 09'12" (+03'39") | 1005 / 37163 | 219 / 49 | | 38 | | 08'58" (+03'25") | 1003 / 38167 | 226 / 49 | | 39 | | 09'17" (+03'44") | 1000 / 39167 | 216 / 49 | | 40 | | 09'17" (+03'44") | 1008 / 40176 | 224 / 47 | | 41 | | 08'03" (+02'30") | 1000 / 41176 | 204 / 60 | | 42 | | 06'06" (+00'33") | 27 / 41203 | 180 / 91 |
 屏東鄭弘旻  賽前宣言: 人生第六場全程馬拉松～ 賽後評分: 不錯的賽事！ 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 116~141 | 65~79% | | 2:M馬拉松配速區 | 141~159 | 79~89% | | 3:T乳酸耐力區 | 159~164 | 89~92% | | 4:A無氧耐力區 | 164~174 | 92~97.5% | | 5:I最大耗氧區 | 174~179 | 97.5~100% | | 最大心率為179 點此去設定最大心率 |
4月累積里程 : 366.34 km  Skechers 藍白 累積 : 169.9 kmMW Watch 上傳 | 6 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'39" | 00:06'39" | | 2 | 05'59" | 00:12'38" | | 3 | 06'23" | 00:19'01" | | 4 | 05'51" | 00:24'52" | | 5 | 05'48" | 00:30'40" | | 6 | 06'47" | 00:37'27" | | 7 | 05'37" | 00:43'04" | | 8 | 06'36" | 00:49'40" | | 9 | 06'12" | 00:55'52" | | 10 | 06'11" | 01:02'03" | | 11 | 06'10" | 01:08'13" | | 12 | 05'46" | 01:13'59" | | 13 | 05'53" | 01:19'52" | | 14 | 06'13" | 01:26'05" | | 15 | 05'58" | 01:32'03" | | 16 | 06'25" | 01:38'28" | | 17 | 06'13" | 01:44'41" | | 18 | 05'48" | 01:50'29" | | 19 | 06'58" | 01:57'27" | | 20 | 07'05" | 02:04'32" | | 21 | 06'53" | 02:11'25" | | 22 | 06'51" | 02:18'16" | | 23 | 08'30" | 02:26'46" | | 24 | 08'18" | 02:35'04" | | 25 | 08'57" | 02:44'01" | | 26 | 08'11" | 02:52'12" | | 27 | 08'21" | 03:00'33" | | 28 | 08'38" | 03:09'11" | | 29 | 10'06" | 03:19'17" | | 30 | 11'44" | 03:31'01" | | 31 | 12'07" | 03:43'08" | | 32 | 11'08" | 03:54'16" | | 33 | 10'14" | 04:04'30" | | 34 | 11'11" | 04:15'41" | | 35 | 09'12" | 04:24'53" | | 36 | 12'17" | 04:37'10" | | 37 | 09'02" | 04:46'12" | | 38 | 09'13" | 04:55'25" | | 39 | 09'17" | 05:04'42" | | 40 | 09'19" | 05:14'01" | | 41 | 08'06" | 05:22'07" | | 41.0 | 14'02" | 05:22'30" |
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