8.7 km | 00:51:14 | 05:51/km日期: 2018-04-01 21:04 - 總爬升: 131 m - 卡路里: 634 Cal - 平均步頻: 164 - 溫度: 24°C - 濕度: 59% - PM2.5: 良好(25)
Pace: 05'59" / 07'33" / 06'02" / 05'53" / 05'55" / 05'55" / 05'50" / 05'05" / 05'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'10" (+01'05") | 1000 / 1000 |
2 | | 06'34" (+01'29") | 1000 / 2000 |
3 | | 06'02" (+00'57") | 1000 / 3000 |
4 | | 05'52" (+00'47") | 1000 / 4000 |
5 | | 05'55" (+00'50") | 1000 / 5000 |
6 | | 05'54" (+00'49") | 1000 / 6000 |
7 | | 05'49" (+00'44") | 1000 / 7000 |
8 | | 05'05" | 1000 / 8000 |
9 | | 05'08" (+00'03") | 741 / 8741 |
4月累積里程 : 161.32 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'59" | 00:05'59" |
2 | 07'33" | 00:13'32" |
3 | 06'02" | 00:19'34" |
4 | 05'53" | 00:25'27" |
5 | 05'55" | 00:31'22" |
6 | 05'55" | 00:37'17" |
7 | 05'50" | 00:43'07" |
8 | 05'05" | 00:48'12" |
8.7 | 05'08" | 00:52'01" |